Fix-It and Forget-It Crockpot White Chili Recipe

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Fix-It and Forget-It Crockpot White Chili

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Ingredients:

Serving

3 (15 oz) cans great northern beans, drained
8 oz chicken breasts, cooked and shredded
1 cup onion, chopped
1 1/2 cups bell peppers, chopped
2 jalapeno peppers, stemmed seeded, and chopped (optional)
2 garlic cloves, minced
2 tsp ground cumin
1/2 tsp salt
1/2 tsp dried oregano
3 1/2 cups chicken broth
sour cream
shredded cheddar cheese
tortilla chips

Directions:

Combine all ingredients except sour cream, cheddar cheese, and chips in slow cooker.
Cover. Cook on Low 8-10 hours, or High 4-5 hours.
Ladle into bowls and top individual servings with sour cream, cheddar cheese, and chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.64 Kcal (1116 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	12%
Cholesterol	25.52mg	9%
Sodium	1305.65mg	54%
Potassium	767.25mg	16%
Total Carbs	32.07g	11%
Sugars	5.01g	20%
Dietary Fiber	6.35g	25%
Protein	14.51g	29%
Vitamin C	98.1mg	164%
Vitamin A	1.8mg	59%
Iron	32.6mg	181%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	63.07 Kcal (264 kJ)
Calories from fat	16.68 Kcal
		% Daily Value*
Total Fat	1.85g	12%
Cholesterol	6.04mg	9%
Sodium	308.86mg	54%
Potassium	181.5mg	16%
Total Carbs	7.59g	11%
Sugars	1.18g	20%
Dietary Fiber	1.5g	25%
Protein	3.43g	29%
Vitamin C	23.2mg	164%
Vitamin A	0.4mg	59%
Iron	7.7mg	181%
Calcium	20.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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