22 irish sodium Recipes

bacon strips, diced, king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, whole fresh mushrooms, quartered, leeks (white portion only), chopped, carrots, chopped, chopped celery, canola oil, garlic cloves, minced, tomato paste, reduced-sodium beef broth, dark stout beer or additional reduced-sodium beef broth, bay leaves, dried thyme, dried parsley flakes, dried rosemary, crushed, yukon gold potatoes, cut into 1-inch cubes, cornstarch, cold water, frozen peas

beef stew meat, olive oil, flour, garlic, black pepper, fresh ground, onion, halved and sliced, dark beer, low sodium beef broth, no-added-salt tomato paste, carrots, sliced, potatoes, cut into quarters, turnips, cut into quarters, rosemary, bay leaves, cornstarch, water

thyme, firm white fish, vegetable oil, chopped onion, garlic clove, flour, low sodium chicken broth, corn, new potato

beef chuck, cut into 1 1/2-inch cubes, all-purpose flour, tomato paste, new potatoes , scrubbed, onions , cut into 1-inch pieces, reduced-sodium beef broth, irish stout beer, garlic cloves, sliced, coarse salt and ground pepper, frozen baby peas, thawed

butter, divided, diced peeled baking potato (about 14 oz), diced onion (about 4 oz), salt, divided, freshly ground black pepper, divided, fat-free , less-sodium chicken broth, water, water, sliced savoy cabbage (about 1 lb), chopped fresh thyme leaves

vegetable oil, garlic cloves, minced, fresh sage, minced, fresh thyme, minced, salt, pepper, boneless center cut pork loin roast or 1 (3 lb) rolled boneless pork roast, tied, butter, granny smith apples, peeled, quartered and thinly sliced crosswise, onion, diced, apple cider or 1 cup nonalcoholic, reduced-sodium chicken broth, whipping cream, grainy mustard or 1 tbsp dijon mustard, cornstarch

hungarian sweet paprika, salt, freshly ground black pepper, ground sage, ground ginger, thick) veal scaloppine, olive oil, divided, butter, divided, freshly chopped shallots, presliced mushrooms, irish whiskey, fat-free , less-sodium chicken broth, sherry, chopped fresh parsley (optional)

brown sugar, ground allspice, ground cinnamon, cracked black pepper, beef (bottom round or chuck), beef broth , swanson (regular, lower sodium or certified organic), beer (dark or stout)

king arthur unbleached all-purpose flour, divided, lamb stew meat, cut into 1-inch cubes, olive oil, divided, onions, chopped, garlic cloves, minced, reduced-sodium beef broth, potatoes, peeled and cubed, carrots , cut into 1-inch pieces, frozen peas, salt, dried thyme, pepper, worcestershire sauce, water

unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper

lean ground chicken, low-sodium tomato sauce, whole wheat egg noodles, fat cottage cheese, light sour cream, neufchatel cheese, scallion, green peppers, finely chopped, part-skim mozzarella cheese, salt

yukon gold potatoes, parsnips, salt and pepper, extra lean ground beef, onion, chopped, dried thyme, worcestershire sauce, shredded cabbage, carrot , halved lengthwise, and sliced, tomato paste, all-purpose flour, chicken broth, sodium reduced, frozen peas, warm milk, butter

butter,divided, diced peeled baking potatoes (about 14 oz), diced onion (about 4 oz.), salt,divided, fresh ground pepper,divided, fat-free less-sodium chicken broth, water, water, sliced savoy cabbage (about 1lb), fresh chopped thyme leaves

beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches thick ), kosher salt & freshly ground black pepper, vegetable oil (if not using a cast-iron pan), unsalted butter, chopped shallots, irish whiskey (like jameson), low sodium beef broth, worcestershire sauce, dijon mustard, heavy cream, fresh lemon juice

dubliner cheese, boneless chicken breasts, with skin, plain breadcrumbs, salt & freshly ground black pepper, eggs, beaten, traditional irish bacon , cut into 1/4 inch strips, cooking oil, onions, sliced, garlic, finely chopped, shredded savoy cabbage, chicken stock or 2/3 cup canned low sodium chicken broth, light cream or 2 tbsp half-and-half, kerrygold irish butter

boneless lamb shoulder , cut into 1/2 inch pieces, lamb neck bones , if available, low sodium chicken broth, potatoes, peeled , cut into 1 inch pieces, fresh thyme, minced, bay leaves, minced fresh herbs such as, tarragon, marjoram and rosemary, onions, sliced, stalks of celery, thickly sliced, leeks (white part only) washed and chopped, carrots, peeled and thickly sliced, salt and freshly ground pepper to taste, minced fresh flat leaf parsley for garnish, pub brown soda bread for serving (link below ), bread.html >macs pub brown soda bread

beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water

boneless leg of lamb, trimmed and cut into 1-inch pieces, white potatoes, peeled and cut into 1-inch pieces, leeks, white part only, halved, washed and thinly sliced, carrots, peeled and cut into 1-inch pieces, stalks celery, thinly sliced, reduced-sodium chicken broth, chopped fresh thyme, salt, freshly ground pepper, fresh parsley leaves, chopped