78 indian flakes Recipes

red bell peppers, chopped, sweet onion, peeled and chopped, white wine vinegar, white sugar, crushed red pepper flakes

red bell peppers, seeded, chopped, sweet onion, peeled and chopped, white wine vinegar, white sugar, crushed red pepper flakes

butter, divided, chicken breasts, skinless and boneless, quartered, onion, chopped, garlic clove, chopped, salt, ground ginger, chili powder, canned tomato, drained, chicken broth, ground cashews, flaked coconut, cornstarch, heavy cream

ground cumin, ground coriander, turmeric, ground cardamom, garam masala, flaked sea salt, brown sugar, ground cinnamon

ripe avocados, lemon juice , to taste, ume plum vinegar, nutritional yeast flakes, turmeric, cumin, mild curry powder, ground celery seed, chopped tomato, chopped cilantro, sea salt , to taste, fresh ground pepper , to taste

salt-free curry powder, brown sugar, sea salt, crushed red pepper flakes or 1 tbsp cayenne, ground cumin, ground coriander, turmeric, cinnamon, ground ginger

coriander seeds, cumin seeds, dried hot red pepper flakes, turmeric, ground ginger, black peppercorns, cardamom pods, a 1-inch piece cinnamon stick

chopped onion, garlic clove, curry powder, crushed coriander seed, crushed cumin seed, ground turmeric, crushed red pepper flakes, olive oil, vegetable stock, water, dried lentils , sorted and rinsed, salt and pepper, plain fat-free yogurt

vegetable oil, red onion, roughly chopped, fresh ginger, peeled and cut into fine matchsticks, tomato, chopped, serrano chili, chopped, ground turmeric, red chili powder or 1/2 tsp red chili pepper flakes, coriander seed, crushed, ground cumin, shrimp, peeled and deveined, basmati rice, well rinsed and drained, salt, water, minced fresh cilantro (to garnish )

uncooked basmati rice, reduced-fat milk, sugar, flaked sweetened coconut, ground cardamom, sliced almonds, toasted, raisins

all-purpose flour, whole wheat pastry flour, salt, vegetable oil, mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced (1 cup), carrot, diced (1/2 cup), garlic cloves, minced (1 tbsp.), frozen peas, low sodium vegetable broth, agave nectar or 2 tsp sugar, soymilk

red bell peppers (1 lb. total ), onion (1/2 lb.), finely chopped, white wine vinegar, sugar, hot chili flakes (optional), salt

light-tasting oil, salt, turmeric, ground fenugreek seed, yellow mustard seed, red pepper flakes, fennel seeds, garlic, peeled and sliced, fresh ginger, peeled and sliced, lemons

cream cheese, softened, cut up cooked chicken, chopped blanced almonds, mayonnaise, chopped chutney, curry powder, salt, coconut flakes (optional)

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, distilled white vinegar, white sugar, soy sauce, red pepper flakes (to taste), garlic powder (to taste), onion powder (to taste), ground ginger, button mushrooms, sliced, frozen green pea, green onions, chopped, cornstarch, cold water, cooked rice

beets, olive oil, red onions, chopped, coarse salt, black pepper, freshly ground, jalapenos, seeded if desired and chopped, fresh ginger, minced (use smaller amount for less heat), cumin seed, toasted for 3 minutes in a dry skillet and ground, turmeric, ground, coriander, ground, crushed red pepper flakes (or to taste), vegetable broth, honey, diced tomatoes , no salt added, uncooked basmati rice, garam masala, sour cream , for serving, fresh cilantro, chopped, for garnish

all-purpose flour, whole wheat pastry flour, salt, vegetable oil, yellow mustard seeds, curry powder, ground ginger, ground cumin, red pepper flakes (optional), potatoes, peeled and quartered, vegetable oil, onion, diced, carrot, diced, garlic cloves, minced, frozen peas, vegetable broth, granulated sugar, milk (soy may be substituted)