3280 icy smoothies Recipes

banana, frozen, soymilk, canned pumpkin puree or 1/2 cup fresh pumpkin, i guess, cinnamon, ground ginger, allspice, nutmeg, maple syrup

orange juice, frozen unsweetened whole organic strawberries, frozen organic pineapple chunks, frozen organic mango

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

lemon, peeled and seeded, white sugar , or to taste, cold water, ice cubes

vegetable juice blend, tomatoes, coarsely chopped, dole pineapple chunks, drained, divided, dole frozen mango chunks, partially thawed, divided, honey, chili garlic sauce, chopped mint leaves, orange juice, raw shrimp, peeled and deveined, mint sprigs (optional)

milk, vanilla ice cream, instant coffee, instant cocoa powder, ice cubes (optional)

cherry gelatin, sugar, boiling water, pineapple juice, cold water, ginger ale, chilled

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

loosely packed fresh mint leaves plus 6 leaves for garnish, water, sugar, fresh lemon juice, chilled heavy whipping cream, sugar, chopped fresh mint leaves, fresh strawberries, hulled, thinly sliced

mandarin oranges, drained, crushed pineapple, drained, maraschino cherries, drained and chopped, chopped pecans, shredded coconut (optional), marshmallows, cool whip, mayonnaise, cream cheese, softened, sugar