14733 hyman raspberry smoothie Recipes

raspberries, chopped pineapple chunk, nonfat plain yogurt, ice cubes, chopped fresh mint leaves (optional)

milk, fresh or frozen unsweetened raspberries, ripe banana, cut into chunks, apple juice, raspberry yogurt

milk, frozen raspberries, sugar, lemon juice (optional), raspberry yogurt, tray ice cube (16 cubes )

strawberry yogurt, raspberry yogurt, frozen strawberries, frozen raspberries, white grape juice or 1 cup apple juice, white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)

hulled fresh strawberries, frozen raspberries, lowfat milk, vanilla yogurt, honey, vanilla extract

ripe banana, sliced, equal or splenda no calorie sweetener, lowfat milk, frozen unsweetened raspberries

ripe peaches, pitted and cut into 1/2-inch wedges, water, fresh raspberries (8 oz), sugar, almond extract

low-calorie cran-raspberry juice, banana (frozen, cut into chunks ), frozen strawberries, lime juice, ice cube

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

apricot nectar, pineapple, diced, raspberries, mango sorbet

frozen unsweetened raspberries, orange juice, low-fat peach yogurt

frozen blueberries, frozen rasperries, whole frozen strawberries, whole large frozen banana, unsalted almonds, walnuts, spirulina powder (or blue green algae powder)

fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries