Directions:
- Place sliced banana on a plate and freeze for 10 minutes or until slightly firm.
- Combine all ingredients in the jar of a blender. Blend on medium speed until smooth. Pour into glasses and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3373.34 Kcal (14123 kJ) | ||
| Calories from fat | 842.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.62g | 144% | |
|---|---|---|---|
| Cholesterol | 221.7mg | 74% | |
| Sodium | 10899.59mg | 454% | |
| Potassium | 5520.09mg | 117% | |
| Total Carbs | 514.89g | 172% | |
| Sugars | 89.01g | 356% | |
| Dietary Fiber | 46.84g | 187% | |
| Protein | 161.97g | 324% | |
| Vitamin C | 94.5mg | 158% | |
| Iron | 33.9mg | 188% | |
| Calcium | 2299.7mg | 230% | |
| Amount Per 100 g | |||
| Calories | 92.87 Kcal (389 kJ) | ||
| Calories from fat | 23.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 144% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 74% | |
| Sodium | 300.06mg | 454% | |
| Potassium | 151.96mg | 117% | |
| Total Carbs | 14.17g | 172% | |
| Sugars | 2.45g | 356% | |
| Dietary Fiber | 1.29g | 187% | |
| Protein | 4.46g | 324% | |
| Vitamin C | 2.6mg | 158% | |
| Iron | 0.9mg | 188% | |
| Calcium | 63.3mg | 230% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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