72478 high protein instant breakfast mix Recipes

all-purpose flour, baking soda (check expiration date first), baking powder, kosher salt, sugar, eggs, separated, buttermilk, melted butter, instant pancake mix , recipe above, butter, for greasing the pan, fresh fruit such as blueberries , if desired

instant pudding mix, any flavor, bisquick baking mix, egg, corn oil

instant coffee , no crystals, sugar, dried powdered milk, cinnamon, dried orange peel or 1 tsp orange extract, vanilla extract

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

skim milk, rum extract, pineapple chunk, vanilla instant breakfast drink mix, ice cubes

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

non-fat powdered milk, whey protein, powdered egg, brown sugar, cocoa, milk or 8 oz water

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water

protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil

milk, instant breakfast drink mix, banana, chocolate syrup, peanut butter, honey, vanilla, egg (or substitute), ice cubes

blueberries, chopped muskmelon, peach, skinned and chopped, orange juice, milk, instant breakfast vanilla

instant coffee , no crystals, sugar, dried powdered milk, dried orange peel or 1 tsp orange extract