Directions:
- Mix well.
- (This can be done in a food processor for finer texture but it is not necessary).
- Use 3 teaspoons per mug of boiling water (more or less).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.64 Kcal (166 kJ) | ||
| Calories from fat | 14.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 2% | |
| Sodium | 27.53mg | 1% | |
| Potassium | 102.02mg | 2% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 459.71 Kcal (1925 kJ) | ||
| Calories from fat | 167.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 2% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 2% | |
| Sodium | 319.31mg | 1% | |
| Potassium | 1183.13mg | 2% | |
| Total Carbs | 55g | 2% | |
| Sugars | 48.08g | 17% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 19g | 3% | |
| Vitamin C | 6mg | 1% | |
| Iron | 0.4mg | 0% | |
| Calcium | 635.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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