Directions:
- Combine ingredients except ice in blender glass. Process mixture on HI until frothy and smooth. Add ice cubes. Crush. Drink. Makes about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.75 Kcal (589 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 129.35mg | 5% | |
| Potassium | 522.24mg | 11% | |
| Total Carbs | 26.83g | 9% | |
| Sugars | 25.02g | 100% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 518.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 41.7 Kcal (175 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 2% | |
| Sodium | 38.32mg | 5% | |
| Potassium | 154.74mg | 11% | |
| Total Carbs | 7.95g | 9% | |
| Sugars | 7.41g | 100% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 2.46g | 17% | |
| Vitamin C | 3.1mg | 18% | |
| Calcium | 153.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Pineapple Coolers
Fresh pineapple - peeled, cored and cut into chunks and 3 more.. -
Pineapple Breeze Smoothie
Pineapple juice, Pineapple chunks, Coconut milk and 1 more.. -
Mocha Frappuccino (Sugar Free)
Skim milk and 3 more.. -
Mocha Locomotion Smoothie
Skim milk, Instant coffee (decaffeinated if you prefer ) and 3 more.. -
Papaya-Pineapple Smoothie
Diced peeled fresh or frozen pineapple and 6 more.. -
Bora Bora (Non-Alcoholic)
Pineapple juice, Passion fruit juice, Lemon juice and 4 more.. -
Fruit Smoothie
Crushed pineapple with juice (undrained) and 5 more.. -
Pineapple Cilantro Lime Margarita
Pineapple chunk, Cilantro leaf, Ice, crushed, Lime juice and 5 more.. -
In the Mood for Something Tropical Virgin Pina Colada
Pineapple juice, Coconut cream, Crushed ice , as required and 1 more.. -
Tropical Fizzes
Pineapple juice, chilled, Silver tequila, chilled, Ice and 2 more.. -
Pineapple Caipirinha
Cachaca, Whole pineapple, peeled and sliced and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
