Fruity Instant Breakfast Recipe

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Fruity Instant Breakfast
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Ingredients:

Directions:

  1. Add all ingredients to blender, puree until drink is all smooth, or if you like, leave some chunky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.14 Kcal (361 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.85mg 0%
Sodium 24.69mg 1%
Potassium 394.08mg 8%
Total Carbs 19.25g 6%
Sugars 16.14g 65%
Dietary Fiber 1.89g 8%
Protein 2.94g 6%
Vitamin C 48.3mg 80%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 40.89 Kcal (171 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.4mg 0%
Sodium 11.72mg 1%
Potassium 187.07mg 8%
Total Carbs 9.14g 6%
Sugars 7.66g 65%
Dietary Fiber 0.9g 8%
Protein 1.4g 6%
Vitamin C 22.9mg 80%
Calcium 31.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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