23640 high fiber fruit bars Recipes

whole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

dried prunes, pitted, orange juice, chopped nuts, margarine, soft, brown sugar, honey, egg, all-purpose flour, rolled oats, wheat germ, baking soda, salt

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

flour, cornstarch, brown sugar, butter or 1 cup margarine, eggs, brown sugar, cherries or 1 cup mixed peel or 1 cup mixed fruit, walnuts

purchased all-natural granola, raisins, chopped dates, corn squares cereal (such as healthy valley corn crunch-ems), lightly crushed, high-fiber cereal (such as all-bran), unsalted butter, cut into 5 pieces, dark brown sugar, honey, salt, egg whites

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

beat together, sugar, eggs, use high speed on mixer ., beat until light and fluffy. then add, flour, vanilla, fruit cocktail, undrained, soda, salt

butter, softened, plus extra for the pan, brown sugar, egg, or 2 small ones, baking soda, cinnamon, ground nutmeg, white flour, wheat flour, milk , or apple juice, or even orange juice, dried cranberries , i used dried cherries as that is what i had, dried apricots, finely diced , i did not have these so i used dried bananas that i crush up well, apple, peeled and diced , i did not peel it as i like the color and extra fiber

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

unsalted butter, sugar, salt, vanilla extract, unbleached all-purpose flour, unsalted butter, salt, sugar, half-and-half, dried fruit, of your choice cut in 1/4-inch pieces if large, chopped pecans

wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins