43 herbed zucchini fat Recipes
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olive oil, divided, chopped onion, garlic cloves, minced and13 Moreolive oil, divided, chopped onion, garlic cloves, minced, sliced zucchini (about 2 1/2 lb), fat-free , less-sodium chicken broth, salt, freshly ground black pepper, thick) slices french bread baguette (about 4 oz), garlic clove, halved, fresh flat-leaf parsley leaves, fresh tarragon leaves, chopped fresh chives, fresh lemon juice, salt, black pepper16 ingredients
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potatoes, peeled, grated coarsely (400g) and12 Morepotatoes, peeled, grated coarsely (400g), zucchini, grated coarsely (360g), yellow onions (for americans ) or 1 medium brown onion, grated coarsely (for australians), garlic cloves, finely minced or 3 garlic, to taste, self-raising flour, eggs, lightly beaten, fresh mint, finely chopped, fresh basil, finely chopped, cracked black pepper or 1/2 tsp fresh ground black pepper, to taste, sea salt , to taste, olive oil , for shallow frying, greek yogurt (reduced fat is fine ) or 200 ml sour cream (reduced fat is fine), fresh mint, finely shredded30 min, 13 ingredients
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tomatoes, sliced thick, mushrooms, quartered and20 Moretomatoes, sliced thick, mushrooms, quartered, red bell pepper, chopped, yellow onion, halved, with the skin left on, shallots with the skin intact, heads of garlic , the outer skin removed, leaving the cloves attached at the root end, red pearl onions (available at specialty produce markets) or white pearl onions, blanched in boiling water for 3 minutes, drained, and peeled, fresh rosemary sprigs, fresh oregano sprigs, fresh thyme sprigs, olive oil, a 6-lb leg of lamb , trimmed of excess fat, mixed baby vegetables as an accompaniment, fresh mint sprigs for garnish, baby zucchini and/or baby yellow squash, baby yellow and/or green pattypan squash, baby carrots, trimmed and peeled, haricots verts* (thin green beans), trimmed, potato (about 1/4 lb), olive oil, pearl onions reserved from the herbed roast leg of lamb, minced fresh dill and/or mint leaves, or to taste22 ingredients
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zucchini (about 1/2 lb each), sliced lengthwise into 1/4-... and8 Morezucchini (about 1/2 lb each), sliced lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, reduced-fat soft goat s cheese, freshly minced parsley leaves, lemon juice, baby spinach leaves, basil leaves23 min, 9 ingredients
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corn tortillas, tomato juice, cumin, garlic powder and22 Morecorn tortillas, tomato juice, cumin, garlic powder, olive oil, onion, chopped, garlic cloves, minced, green chilies, chopped, carrot, grated fine, zucchini, grated fine, fresh spinach , torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed, fresh cilantro, low-fat sour cream or 2 cups tofu sour cream, tomato, chopped fine, salt, onion, chopped, green pepper, chopped, celery, sliced thin, canola oil or 1 tsp olive oil, chili powder, garlic powder, canned tomato, water, sugar or 2 1/2 tsp honey, cold water, cornstarch1 hour , 26 ingredients
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oil, garlic cloves, minced, zucchini, chopped and13 Moreoil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)50 min, 16 ingredients
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average zucchini, whole milk or 1 cup 1% low-fat milk, egg and8 Moreaverage zucchini, whole milk or 1 cup 1% low-fat milk, egg, fat free egg substitute, flour, grated reduced-fat monterey jack cheese, grated reduced-fat sharp cheddar cheese, italian herb seasoning, fresh ground pepper, tomato sauce (no salt added if available), grated parmesan cheese (optional)1 hour 5 min, 11 ingredients
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Herbed Zucchini Noodles (Low-Fat)zucchini, unsalted butter, fresh parsley leaves, chopped and7 Morezucchini, unsalted butter, fresh parsley leaves, chopped, fresh thyme leave, chopped, fresh oregano leaves, chopped, lemon pepper, egg noodles, cooked and drained, salt, pepper, parmesan cheese, freshly grated20 min, 10 ingredients
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Herbed Zucchini Soupreduced-sodium fat free chicken broth and5 Morereduced-sodium fat free chicken broth, zucchini (about 3 medium), cut into 1-inch pieces, chopped fresh tarragon or dill or 1 tsp. dried, shredded reduced-fat cheddar cheese, salt, freshly ground pepper6 ingredients
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Herbed Zucchini Soupreduced-sodium chicken broth and5 Morereduced-sodium chicken broth, zucchini (about 3 medium), cut into 1-inch pieces, chopped fresh tarragon or dill or 1 tsp dried, shredded fat free cheddar cheese, salt, freshly ground pepper6 ingredients
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Herbed Zucchini Soupreduced-sodium chicken broth, zucchini (about 3 medium) and4 Morereduced-sodium chicken broth, zucchini (about 3 medium), chopped fresh tarragon or 1 tbsp dill, shredded reduced-fat cheddar cheese (3 oz), salt, fresh ground pepper20 min, 6 ingredients
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Sonoma Diet - Herbed Zucchinigarlic cloves, extra virgin olive oil and5 Moregarlic cloves, extra virgin olive oil, sliced zucchini (4 to 5 small), chopped fresh mint or 1 tbsp fresh basil or 1 tsp dried mint or 1 tsp dried basil, crushed, kosher salt, black pepper, shredded reduced fat romano cheese or 2 tbsp reduced fat parmesan cheese15 min, 7 ingredients
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Chilled Summer Squash Soup With Fresh Herbszucchini, washed and sliced into 1-inch pieces and13 Morezucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped24 hour , 14 ingredients
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Herbed Polenta Torta with Spinach, Mushrooms, and Ricottayellow cornmeal, chopped red bell pepper and28 Moreyellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)30 ingredients
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Veggie Tortilla Pizza (Herb Mesa)olive oil, zucchini, finely chopped and8 Moreolive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste20 min, 10 ingredients
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Creamy Zucchini Soup With Mixed Herbsolive oil, divided, chopped onions, garlic cloves, minced and13 Moreolive oil, divided, chopped onions, garlic cloves, minced, sliced zucchini (about 2 1/2 lb), reduced-sodium fat-free chicken broth, salt, fresh ground black pepper, french baguette (about 4 oz), garlic clove, halved, fresh flat leaf parsley, fresh tarragon leaves, chopped fresh chives, fresh lemon juice, salt, black pepper1 hour , 16 ingredients
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