Directions:
- Preheat oven to 375 degrees F. In a medium saute pan, heat oil, add veggies, garlic, salt and pepper and cook until just softened, about 6 to 8 minutes.
- Lay tortillas on a baking sheet and top each one with veggies, cheese and fresh basil. Bake for 8 to 10 minutes, or until cheese is melted.
- Nutrition Info Per Serving (1 tortilla pizza):
- Calories: 155; Total Fat: 7 grams; Saturated Fat: 3 grams; Total Carbohydrate: 15 grams; Protein: 8 grams; Sodium: 404 milligrams; Cholesterol: 11 milligrams; Fiber: 9 grams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.03 Kcal (348 kJ) | ||
| Calories from fat | 59.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 10% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 5% | |
| Sodium | 114.27mg | 5% | |
| Potassium | 27.38mg | 1% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.34 Kcal (642 kJ) | ||
| Calories from fat | 110.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 10% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 5% | |
| Sodium | 211.04mg | 5% | |
| Potassium | 50.56mg | 1% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 8.65g | 9% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 161.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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