314345 healthy tuna stuffed peppers Recipes

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

olive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste

tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix

tuna in water, drained, seasoned dry bread crumb, onions, chopped, dry mustard, pepper, egg white, beaten, fresh tomatoes, mozzarella cheese, shredded, nonfat yogurt (optional)

whole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided

peppers, wheel of your favorite laughing cow cheese . or mix them

peppers, halved and seeded, zesty southwestern rice mix, cheddar cheese (1 1/2 cups diced and 1/2 cup shredded )

canned chunk light tuna in water, light mayonnaise, scallions, chopped, seasoned salt, celery salt

tuna in water, drained, dried cranberries, sweet apple , cut into 1/4-inch pieces, light mayonnaise, green onion, chopped, sea salt to taste, ground black pepper to taste, chopped fresh spinach

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

tuna, drained, sweet red pepper, diced, celery, diced, green onions, chopped, mayonnaise, plain yogurt, capers, drained, ground cumin, ground black pepper, salt, cayenne pepper, italian panini buns, cheddar cheese, shredded

tuna in vegetable oil, drained, egg yolks, dijon mustard, white wine vinegar, capers, shallots, finely chopped, gherkin, finely chopped, red bell pepper, finely diced, green bell pepper, finely diced, red chili pepper, finely chopped, basil, finely chopped, olive oil, good quality, lemon, halved, mixed salad green

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper