314349 healthy stuffed peppers crock Recipes

olive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

ground turkey, onion, sliced thin, brown rice, healthy choice pasta sauce, bell peppers

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

green peppers, lean ground beef, onion, tomatoes, rice, garlic, salt, pepper

onions, peeled, chopped cooked ham, frozen chopped broccoli, partially thawed, italian breadcrumbs, chopped bell pepper (red or green ), butter, cut into chunks, cayenne pepper , to taste, water

green bell peppers, extra virgin olive oil, white onion, bulk sausage, ground beef, garlic powder, seasoned salt, pepper, minute rice, water, tomato soup, tomato sauce, red hot sauce, velveeta cheese (optional)

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

olive oil, mushrooms , portobella, balsamic vinegar, garlic, chopped, onion, chopped, spinach, cooked and drained, artichoke hearts, chopped, sausage , lean turkey italian, cooked and decased, roasted red peppers, chopped, thyme, breadcrumbs , 4cup carb careful, chicken broth, mozzarella cheese , part-skim, shredded

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

white flour, water, salsa, green bell pepper, chopped, onion, chopped, part-skim mozzarella cheese, shredded, fat free sour cream

lean ground turkey, onions, chopped, garlic cloves, minced, mushrooms, chopped, olive oil, fresh flat leaf parsley, chopped, thyme, salt, pepper, breadcrumbs, tomato sauce, diced tomatoes, lemon juice, brown sugar, dried thyme, dried basil, onion powder, garlic powder, salt and pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

ground pork (or a combination of pork and beef), green peppers, onion, carrots, garlic, head of cauliflower, tomato paste , cannned, dry oregano, dry or fresh tarragon, salt and pepper to taste

ground beef, cooked rice , i used a uncle ben s ready rice 8 . 8 oz package, fire roasted diced tomatoes , the recipe calls for flavored tomatoes, worcestershire sauce , recipe call for gluten-free, ketchup, ground black pepper, water, bell peppers , i used green, yellow, red, orange

green bell peppers, extra-lean ground beef, rice, uncooked, onion, chopped, carrot, shredded, beef bouillon granules, salt, pepper, condensed tomato soup, water