466286 healthy salt and pepper squid Recipes

squid ring, salt & pepper, breadcrumbs, garlic, milk, cos lettuce, cherry tomatos, capsicum - red, yellow and green, spanish onion, mayonaise, lemon juice, olive oil, mixed herbs

spareribs, vegetable oil, for deep-frying, rice wine, salt & pepper (less if you are mixing it into the sauce), soy sauce, cornstarch (corn flour)

squid , cleaned hoods only, cracked black pepper, sea salt, lemon pepper seasoning, peanut oil, lebanese cucumber, sliced thinly (about 130 g), green onions, sliced thinly (also known as spring onions), tomatoes, halved, roasted peanuts, chopped coarsely, fresh mint leaves, loosely packed, red wine vinegar, peanut oil

squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish

dried red chilies (optional), sea salt, black peppercorns, szechuan peppercorns, rice flour (or tempura flour, i used tempura batter instead), squid , tubes cut in half so it flat,then into strips. they will curl in the oil, peanut oil, coriander, chopped (i don tsp add this), limes (cut in half for squeezing, i don tsp add this either, but it would be nice!!!!!)

squid, spinach, olive oil, chopped onion (small), chopped herbs (mix of spearmint, parsley and basil), rice, salt and pepper, olive oil, chopped onion, chopped garlic cloves, grated tomatoes, wine (white or rose), chopped parsley

sized, ripe , firm tomatoes, green sweet bell pepper, yellow sweet bell pepper, orange sweet bell pepper, shallots, dried or 2 1/2 tsp fresh chives, carrot shreds, salt & pepper to taste, ground ginger, classic italian salad dressing, shredded green leaf lettuce

calamari tubes, szechwan peppercorns, sea salt, all-purpose flour, cornstarch, peanut oil

squid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes

cucumber, tomatoes, green pepper, red onion, thinly sliced, greek olives or 1/2 cup common black olives, red wine vinegar, olive oil, chopped fresh oregano or 1 tsp dried oregano, salt and pepper, squid, tubes cut into 1/2 inch rings, feta cheese, crumbled

squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules

squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce

squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

salt -and-pepper fried shrimp, vegetable oil for deep frying, coarse sea salt, freshly ground black pepper, cornstarch, shrimp, peeled, deveined and butterflied, with tail left on (see note), limes , cut crosswise into 8 wedges

cleaned squid hoods, corn flour, salt, ground white pepper, chinese five spice, ground sichuan pepper, oil for deep frying

onion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper