Directions:
- Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente.
- Meanwhile, season the steak with salt, pepper and the coriander. In a large, deep skillet or wok, heat about 1 tablespoon oil, 1 turn of the pan, over high heat. Add the steak and cook for about 2 minutes on each side; transfer to a cutting board.
- Add the remaining 1 tablespoon oil, 1 turn of the pan, to the skillet and add the bell peppers; cook for a couple of minutes. Stir in the ginger, garlic and five-spice powder and toss for a minute or two. Stir in the vinegar (or sherry), then add the stock and tamari and bring to a boil. In a small bowl, combine the cornstarch with 2 tablespoons water and stir into the broth to thicken for a minute more. Add the steak, scallions and bean sprouts to the soup and turn off the heat.
- To serve, twist bundles of the whole wheat noodles around a fork and place in bowls. Pour in the soup and top with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1958.25 Kcal (8199 kJ) | ||
| Calories from fat | 157.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 27% | |
|---|---|---|---|
| Cholesterol | 75.68mg | 25% | |
| Sodium | 56837.12mg | 2368% | |
| Potassium | 679.91mg | 14% | |
| Total Carbs | 347.59g | 116% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 44.06g | 88% | |
| Vitamin C | 62mg | 103% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 31.9mg | 177% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 288.44 Kcal (1208 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 27% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 25% | |
| Sodium | 8371.76mg | 2368% | |
| Potassium | 100.15mg | 14% | |
| Total Carbs | 51.2g | 116% | |
| Sugars | 0.4g | 11% | |
| Dietary Fiber | 0.21g | 6% | |
| Protein | 6.49g | 88% | |
| Vitamin C | 9.1mg | 103% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 4.7mg | 177% | |
| Calcium | 11.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Cashew Stir-Fry
Scallions, Skinless boneless chicken thighs, Salt and 11 more.. -
Chicken and Cashew Stir-Fry
Scallion, Boneless skinless chicken thighs, Salt and 11 more.. -
Shredded Beef Tacos
Salt, Chili powder, Cumin, Coriander, Olive oil and 4 more.. -
Turkey Nachos
Leftover roast turkey meat, shredded, Fresh lime juice and 13 more.. -
Soy Simmered Turkey Legs
Onion, finely chopped, Red bell pepper, seeded and chopped and 8 more.. -
Turkey Nachos
Leftover roast turkey meat, shredded, Fresh lime juice and 14 more.. -
Szechuan Dan Dan Noodles
Dried chinese egg noodles (in a pinch, linguine will work) and 13 more.. -
Vegetable Lo Mein
Whole wheat spaghetti, Toasted sesame oil, Vegetable oil and 8 more.. -
Bean and Potato Enchiladas
Olive oil, Onion, sliced, Garlic cloves, sliced and 11 more.. -
King Du Noodles
Peanut oil, Onion, diced finely, Cube fresh ginger, minced and 21 more.. -
Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
Soy sauce or 1 tbsp tamari, Sesame oil and 10 more.. -
Spinach and Corn Chowder
Olive oil, Turkey bacon, chopped, Onion, chopped and 15 more.. -
Tomato and Couscous Soup
Olive oil, Onion, finely diced, Cumin, ground and 8 more.. -
Vietnamese Steak Sandwich
Garlic clove, minced, Sugar, Red-pepper flakes and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
