318715 healthy quinoa turkey stuffed peppers Recipes

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

lean ground turkey, green peppers, olive oil, red onion, button mushrooms (sliced ), frozen spinach (thawd), garlic cloves, sage, basil, crushed red pepper flakes, season salt, black pepper, cheddar cheese

diced tomatoes, undrained, water, quinoa, rinsed, green peppers, ground beef, onion, finely chopped, dried parsley flakes, paprika, salt, crushed red pepper flakes, pepper, garlic cloves, minced, no-salt-added tomato sauce, divided, frozen corn, thawed, shredded reduced-fat cheddar cheese

yellow bell peppers, red bell peppers, vegetable oil, chopped onion, garlic cloves, minced, lean ground turkey, salt, pepper, dried basil, dried oregano, diced tomatoes, italian style, cooked brown rice, shredded sharp cheddar cheese or 1 cup shredded cheddar cheese, fine breadcrumbs, parmesan cheese, melted butter

green peppers, tops and seeds removed, ground turkey, onion, chopped, garlic clove, minced, butter, king arthur unbleached all-purpose flour, salt, pepper, milk, chopped tomato, shredded cheddar cheese, divided

rice, uncooked, ground beef or 1 lb ground chuck or 1 lb ground turkey, salt or 1 dash pepper, marinara sauce, bell peppers , multi color, italian cheese

olive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste

green bell peppers, ground beef or 1 1/4 lbs ground turkey, salt and pepper, to taste, garlic clove, minced finely, chopped flat-leaf italian parsley, chopped fresh basil, grated parmesan cheese or 1 tbsp grated romano cheese, eggs, beaten, flavored breadcrumbs (i use italian ), olive oil, onion , sliced lengthwise, marinara sauce or 3 cups homemade, grated parmesan cheese or grated romano cheese

quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt

quinoa, rinsed, water, divided, lean ground turkey, sweet onion, chopped, sweet red pepper, chopped, garlic cloves, minced, chili powder, ground cumin, ground cinnamon, black beans, rinsed and drained, crushed tomatoes, zucchini, chopped, chipotle pepper in adobo sauce, chopped, adobo sauce, bay leaf, dried oregano, salt, pepper, frozen corn, thawed, minced fresh cilantro

quinoa, chicken or vegetable stock, bell peppers, mixed colors, seeded and halved, evoo, plus extra for drizzling, salt and freshly ground black pepper, garlic, thinly sliced, firm eggplant , trimmed of half the skin, chopped, red onion, chopped, fresh chile pepper , such as fresno, thinly sliced, or 1 tsp dried crushed pepper, firm zucchini, seeded and chopped, fresh flat-leaf parsley leaves, chopped, fresh mint leaves , a handful, chopped, tomatoes, chopped, crumbled feta or ricotta salata cheese

quinoa, rinsed and drained, water, olive oil, onion, diced, garlic, minced, zucchini, diced, eggplant, diced, tomato, diced, tomato sauce, salt and ground black pepper to taste, bell peppers, tops cut off and seeded, shredded mozzarella cheese, or more to taste

quinoa, water, green peppers (or 6 medium), onion, diced, fresh mushrooms, sliced, butter, tomatoes, coarsely diced, garlic cloves, crushed, mexican salsa, dry sherry

quinoa, sweet green peppers, vegetable oil, onion, chopped, mushrooms, sliced, frozen corn kernels or 1 cup canned corn kernel, minced fresh coriander (, substitute parsley if you wish ) or 2 tbsp minced fresh cilantro (, substitute parsley if you wish), soy sauce, sesame oil, chopped fresh garlic, red pepper flakes, fresh whole wheat bread crumbs

ground turkey breast, chopped onion, chopped green pepper, garlic powder, diced tomatoes, undrained, cooked quinoa, sugar, chili powder, pepper, sauce , hot pepper, shredded reduced-fat cheddar cheese, peppers , anaheim

butter, onion, chopped, carrots, thinly sliced, stalks celery, sliced, tomatoes, peeled and chopped or 1 (14 1/2 oz) can diced tomatoes, cooked turkey, parsley, minced (or 1 tbsp. dried ), turkey stock (leftover gravy mixed with water works great!) or 1 1/2 quarts beef stock (leftover gravy mixed with water works great!), turkey stuffing, cooked pasta (optional)

red, green or yellow bell peppers, tops sliced off and chopped up, leftover rice or couscous, leftover chopped turkey, dried basil, fresh chopped parsley, chicken stock, scallions, chopped

onion, minced, garlic clove, minced, ground turkey, salt (or more , to taste), garlic powder, ground cumin, tomato sauce, chicken broth, divided, dried cilantro, sweet bell peppers, shredded cheddar cheese