264299 healthy pumpkin no oil Recipes

olive oil, aceto balsamico , preferrably blanco, dijon mustard, honey, pumpkin seed oil, salt

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

pumpkin, eggs, oil, vanilla, all-purpose flour, sugar, pumpkin pie spice, ground cinnamon, baking powder, baking soda, butter, softened, cream cheese, softened, vanilla, milk, powdered sugar

pumpkin, vegetable oil , plus, vegetable oil, sugar, eggs, flour, baking soda, salt, nutmeg, cinnamon, chocolate chips

pumpkin, peeled, oil (i use olive ), onions, finely sliced, sugar, tomato , skinned if you want and sliced, garlic cloves, smashed, chopped fresh basil (, or 1/8 to 1/4 tsp dried ) or 2 -3 tsp chopped tarragon (, or 1/8 to 1/4 tsp dried), chopped parsley, salt, cayenne pepper, wine or 1 tbsp water, soft breadcrumbs, butter

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

unsalted butter, onions, peeled and cut in half, ribs celery, trimmed, carrots, peeled and trimmed, parsnips, peeled and trimmed, leeks, ends trimmed , thoroughly washed, and cut into 4-inch pieces, bay leaves, whole black peppercorns, whole allspice berries, beef stock or good-quality canned beef broth, boneless beef bottom round, rump, or shoulder roast, salt, freshly ground black pepper, dijon mustard, fresh white bread crumbs, minced parsley leaves, pickled vegetables , recipe follows, pickled pumpkin , recipe follows, vegetable oil, pumpkin seed oil, for garnish, toasted shelled pumpkin seeds, for garnish, alfalfa sprouts or micro or baby greens, for garnish, extra-virgin olive oil, onions, peeled and cut into 1-inch squares, shallots, peeled and sliced, red bell peppers, stemmed, seeded, trimmed, and cut into 1-inch squares, yellow bell peppers, stemmed, seeded, trimmed, cut into 1-inch squares, zucchini, trimmed , halved lengthwise and cut into 1/2-inch slices, white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper, extra-virgin olive oil, shallots, peeled and sliced, winter squash (kabocha or acorn), peeled, seeded, and cut into 1/2-inch cubes (about 4 cups), white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper

pumpkin doughnut drops, oil for deep frying, all-purpose flour, sugar, baking powder, salt, cinnamon, ginger, nutmeg, canned pumpkin, milk, oil, vanilla, egg, sugar, cinnamon, in deep fryer or heavy saucepan, heat 3 to 4 inches oil to 375 degrees f. lightly spoon flour into measuring cup; level off. in large bowl, combine flour, 1/3 cup sugar, baking powder, salt, 1/4 tsp cinnamon, ginger, and nutmeg; blend well. in small bowl, combine pumpkin, milk, oil, vanilla, and egg; stir into dry ingredients just until moistened., drop by teaspoonfuls into hot oil , 5 or 6 at a time. fry doughnut drops 1 to 1-1/2 minutes on each side or until golden brown. drain on paper towel., combine 1/2 cup sugar and 1 tsp cinnamon; roll warm doughnut drops in mixture., approximately 36 doughnut drops , two per serving.

coconut milk, water, honey, lemon, juiced, a fist-sized white onion, peeled and sliced, garlic, sliced, thumb ginger, peeled and finely chopped (microplane is best for this), unsalted butter, green cardamom pods, carrots, peeled and grated, salt, egg whites, sugar, aleppo-syrian dried chili flakes, sheets gelatin , soaked in cold water, cornstarch, pumpkin seed oil, toasted pumpkin seeds, picked cilantro florets

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

pumpkin , about 2 kg, butter or 2 tbsp oil, for frying, cumin seed, onions, finely chopped, red chile, finely sliced, caster sugar, hot vegetable stock or 1 liter chicken stock, salt, heavy cream (optional), olive oil, for drizzling

winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt