Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- In a large bowl, stir together flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice and salt. In a separate bowl, beat together 2 cups pumpkin puree, vegetable oil and eggs. Stir pumpkin mixture into flour mixture until smooth. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.55 Kcal (350 kJ) | ||
| Calories from fat | 3.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 209.99mg | 9% | |
| Potassium | 102.29mg | 2% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.39 Kcal (663 kJ) | ||
| Calories from fat | 7.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 398.12mg | 9% | |
| Potassium | 193.93mg | 2% | |
| Total Carbs | 33.77g | 6% | |
| Sugars | 11.77g | 25% | |
| Dietary Fiber | 2.04g | 4% | |
| Protein | 3.89g | 4% | |
| Vitamin C | 6.1mg | 5% | |
| Iron | 0.9mg | 3% | |
| Calcium | 28.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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