137853 healthy pan grilled chicken breast Recipes
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grilled chicken breasts with lemon and thyme and11 Moregrilled chicken breasts with lemon and thyme, a bold mixture of red-pepper flakes , garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts., lemon juice, dried thyme, dried red-pepper flakes, garlic, minced, olive oil, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all ), light the grill or heat the broiler. in a shallow dish , combine the lemon juice with the thyme, red-pepper flakes, garlic, oil, salt, and black pepper. coat the chicken with the mixture., grill the chicken breasts over moderately high heat or broil them for 8 to 10 minutes. turn and cook until the chicken is just done, about 10 minutes longer.12 ingredients
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fettuccine pasta, olive oil, garlic, chopped and11 Morefettuccine pasta, olive oil, garlic, chopped, mushrooms, sliced thin, red onion , julienned, white wine, chicken broth, grilled chicken breast , julienned, vine-ripened tomato, peeled,seeded and diced, basil leaves, chopped, salt and pepper, butter, parmesan cheese (to garnish ), green onion (to garnish )45 min, 14 ingredients
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chicken breast halves (about 3lbs. total ) and9 Morechicken breast halves (about 3lbs. total ), fresh cilantro, chopped, tequila, fresh lime juice, light brown sugar, fresh jalapeno chile, seeded, and minced, minced garlic, kosher salt, fresh ground black pepper, grated lime zest1 hour , 10 ingredients
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japanese dark soya sauce, sugar and11 Morejapanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)2 hour 15 min, 13 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Pan-Roasted Chicken Breasts With Marsalachicken breasts (bone-in skin-on , about 3 lb/1.5 kg) and9 Morechicken breasts (bone-in skin-on , about 3 lb/1.5 kg), minced shallot, fresh sage leaves (or 1 tsp/5 ml crumbled dried ), chicken stock, dry marsala or 74 ml dry sherry, lemon juice, salt, pepper, vegetable oil, butter (optional)20 min, 10 ingredients
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Grilled Chicken and Black Bean Quesadillasgrilled chicken breasts, sliced and bite size and10 Moregrilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side35 min, 11 ingredients
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Grilled Chicken Pasta Saladgrilled chicken breasts, no yolks wide noodles and6 Moregrilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese10 min, 8 ingredients
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Grilled Chicken Breasts With Heirloom Tomatoeschicken breasts (about 1/2 lb each) and7 Morechicken breasts (about 1/2 lb each), heirloom tomatoes (try to get different colors (red, purple, yellow, green...), red onion, fresh mint, lemon, garlic cloves, olive oil, salt and pepper1 hour 5 min, 8 ingredients
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Grilled Chicken Breasts With Pineapple Salsachicken breasts (with skin ), peanut oil, jamaican spices and9 Morechicken breasts (with skin ), peanut oil, jamaican spices, fresh pineapple, diced, jicama, diced, tomato, diced, serrano peppers or 1 jalapeno chile, minced, red bell pepper, diced, lime juice, cilantro, chopped, salt, pepper24 min, 12 ingredients
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