37530 healthy optional tahitian pie Recipes

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

chopped cooked chicken breasts, frozen mixed vegetables, dried tarragon, fat-free reduced-sodium condensed mushroom soup, reduced fat baking mix (such as reduced-fat bisquick), nonfat milk, egg

low-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

dark chocolate chips (ghirardelli 60% cacao), lowfat silken tofu (aka lite firm silken tofu), honey (rare hawaiian organic white), real vanilla extract (madagascar bourbon), coffee liqueur (optional) or 1/3 cup other liqueur (optional), chocolate wafer pie crust

butter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)

oil, shrimp, peeled and deveined, tahitian vanilla bean, rum, coconut milk, heavy cream, salt and pepper, to taste

whole tahitian vanilla beans (or more for a stronger taste), grapeseed oil , unflavored

coconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices

juicy limes (1 1/2in in diameter), sweetened condensed milk, whipping cream (for lower fat option, use non dairy whipped topping in place of ), vanilla, pie crust (regular, not graham cracker), shredded unsweetened chocolate squares or cocoa, to sprinkle across top of finished pie (optional)

pie crust dough (boxed), cold water, butter or margarine, cinnamon, sugar

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

half-and-half, vanilla bean , preferably tahitian, pure vanilla extract, egg yolk, egg yolks, granulated sugar, heavy cream, cold, superfine sugar

gelatin, vanilla bean , preferably tahitian, heavy whipping cream, chilled, sugar, coconut milk, light rum, toasted coconut , see cook s note

half and half, tahitian vanilla bean, vanilla extract, egg yolks, whole egg, sugar, heavy cream, fine sugar , as needed

heavy cream, tahitian or madagascan vanilla beans, split and seeds scraped, sugar (1/2 cup and 1/2 cup measured separately), egg yolks, butter