Healthy Key Lime Pie Recipe

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Ingredients:

Serving

1 1/4 cups low fat graham cracker crumbs
4 tbsp trans fat-free extra-light vegetable oil spread (60-70% oil)
1 tbsp sugar
1/8 tsp salt
1/3 cup cold water
1 (1/4 oz) envelope unflavored gelatin
20 -22 key limes or 4 -5 regular limes
1 (14 oz) can fat-free sweetened condensed milk
1 1/2 cups plain fat-free yogurt

Directions:

Preheat oven to 375°F.
In a 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill.
Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat.
From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using key limes, do not use grated peel - it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture.
Spoon filling into crust. Cover; refrigerate at least 2 hours to set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.07 Kcal (867 kJ)
Calories from fat	35.92 Kcal
		% Daily Value*
Total Fat	3.99g	6%
Cholesterol	1.18mg	0%
Sodium	307.57mg	13%
Potassium	15.77mg	0%
Total Carbs	36.94g	12%
Sugars	16.71g	67%
Dietary Fiber	1.48g	6%
Protein	5.71g	11%
Iron	1mg	5%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	156.41 Kcal (655 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	6%
Cholesterol	0.89mg	0%
Sodium	232.32mg	13%
Potassium	11.91mg	0%
Total Carbs	27.9g	12%
Sugars	12.62g	67%
Dietary Fiber	1.12g	6%
Protein	4.31g	11%
Iron	0.7mg	5%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

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