312379 healthy meatless stuffed peppers Recipes

vegetable oil, onion, chopped, garlic, chopped, divided, uncooked white rice, vegetable broth, firm tofu, crumbled, chopped fresh parsley, chopped fresh mushrooms, eggs, dry bread crumbs, chopped walnuts, vegetarian worcestershire sauce, soy sauce, paprika, green bell peppers, crushed tomatoes, wine, tomato paste

olive oil, chopped onion, garlic, minced, chopped green bell pepper, tomato sauce, crushed tomatoes, salt, chili powder, white sugar, ground black pepper, bay leaf, stuffed peppers, green bell peppers, tops removed, seeded, ground beef, minced onion, chopped celery, cold, cooked white rice, grated parmesan cheese, salt and pepper to taste

peppers, wheel of your favorite laughing cow cheese . or mix them

peppers, halved and seeded, zesty southwestern rice mix, cheddar cheese (1 1/2 cups diced and 1/2 cup shredded )

green bell peppers, cracked wheat, cooked, rice, cooked, grated monterey jack cheese, plain yogurt or 3/4 cup sour cream, eggs, cilantro, chopped, chopped onion, salt, pepper, dry onion soup mix, diced tomatoes, water, olive oil, ketchup or 1/2 cup tomato paste, onion, sliced, cilantro, roughly chopped, agave syrup or 1 tsp sugar, cinnamon, grated cheese

ground turkey, onion, sliced thin, brown rice, healthy choice pasta sauce, bell peppers

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

butter (1/2 stick) or 1/2 cup oil, bread, diced (12 slices of bread), celery, sliced, wild rice, chestnuts, mixed mushrooms (oyster, cremini, button, portobella), onion, apple, peeled and diced, prune, diced, broth, fennel bulb, sliced (optional), salsify, peeled and sliced (optional), egg (optional), fresh sage, minced, fresh marjoram or 2 tsp dried marjoram, garlic cloves, minced, dried thyme, dried rosemary, herbamare seasoning salt (or to taste), black pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

peppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste

uncooked brown rice, water, head cabbage, frozen vegetarian meat crumbles, thawed, onion, chopped, pepper, reduced-sodium condensed tomato soup, undiluted, italian tomato sauce, divided, italian diced tomatoes, undrained

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

vine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

mushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill

bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese