58635 healthy imitation salad Recipes

imitation crabmeat (or lobster), celery, finely diced, carrots, finely diced (or grate if you prefer a less crunchy salad), onion, diced fine, ritz crackers, crushed (reduced fat worked well), miracle whip (to moisten and combine flavors), seasoning salt , to taste, pepper , to taste, iceberg lettuce, cleaned and leaves separated

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

imitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread

imitation crabmeat, black olives, diced, green onion, diced (tops and bottoms), celery, diced, tomato, seeded and diced, macaroni, green pepper, diced, cucumber, diced, mayonnaise, white vinegar, lemon juice, sugar, dill weed, garlic powder, basil, oregano

imitation crabmeat, chopped celery, chopped green pepper, minced red onions, pickle relish, mayonnaise, frozen peas (thawed ), worcestershire sauce, hidden valley original ranch dressing, mrs. dash seasoning mix, lemon juice

imitation crabmeat (or lobster, it is usually pollack. sometimes packed in 4 oz, either is fine), celery, chopped, onion, chopped (vidalia, red or yellow), apple, chopped (or use whatever fruit is in season), plain yogurt (or greek plain), mayonnaise (if this will sit out, just use yogurt), lemon juice, salt, pepper

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

imitation crabmeat, shredded, chopped celery, chopped onion, cooked rice or 1 cup diced potato, mayonnaise, cream of chicken soup, water chestnuts, chopped, fresh mushrooms, chopped, buttered bread crumb

imitation crabmeat, miracle whip, celery, finely chopped, celery seed, leaf romaine lettuce, white bread or 2 slices whole wheat bread

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

imitation crab salad, imitation crab meat ., sliced green onions or celery your choice. ( i use the celery and chopped it very small), mayonnaise .

imitation crabmeat, diced, ground mustard, salt & pepper, breadcrumbs, hot cooked rice, unsalted butter, flour, milk

imitation crabmeat , cut into 1/2-inch pieces, mayonnaise, red bell pepper (have used green as well), onion, minced (according to taste), swiss cheese (i use swiss or any white cheese i have on hand), dried oregano, english muffins , seperated into 8 rounds, black olives, sliced or broken up (more or less to taste), parmesan cheese

imitation crabmeat, cucumber, sliced onion, chopped green onions, toasted sesame seeds, hawaiian red peppers, seeded and minced, salt, sesame oil

imitation crabmeat, cut into small chunks, tomatoes, chopped and seeded, onion, minced, garlic clove, fresh basil, extra virgin olive oil, salt and pepper, french baguette, sliced 1/2 inch thick

imitation crab meat chunks, white onions or yellow,peeled finely chopped, roma tomatoes, finely chopped, cucumber,peeled and finely chopped, cilantro, avocados,chopped, serrano chile peppers,seeded,finely chopped, limes, garlic salt, black pepper