17068 healthy high cereal bar Recipes

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

cereal, mixture (rice krispies, corn flakes and honey nut cheerios work best), corn syrup, peanut butter, white sugar

rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows

margarine, light corn syrup, sugar, peanut butter, rice krispies or 6 cups special k cereal, chocolate chips, butterscotch chips

unsalted butter, marshmallows, corn flakes (crushed ), crispy rice cereal, cranberries (or raisins), unsweetened coconut, pumpkin seeds (or sunflower seeds), sesame seeds

butter, marshmallows, cranberry flavored jell-o mix, crispy rice cereal squares (such as rice chex ), toasted oat cereal rings (such as cheerios), candy-coated chocolate pieces (such as mini m&m s), sweetened dried cranberries

toasted oat cereal, crispy rice cereal, dry-roasted peanuts, candy-coated milk chocolate pieces, light corn syrup, white sugar, creamy peanut butter, vanilla extract

brown sugar, honey, peanut butter, coarsely chopped shredded whole wheat cereal biscuits, raisins

light corn syrup, sugar, peanut butter, cheerios toasted oat cereal, semi-sweet chocolate chips

butter, marshmallows, salt, toasted oat cereal, dried cranberries or 1 cup raisins

special k corn flakes cereal, peanut butter, corn syrup, sugar, milk chocolate chips, butterscotch chips

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins

this is a recipe we came up with to replace the cereal bars sold in stores because they all contain trace amounts of almonds for some reason and my 8 yr old has a treenut allergy., cereal- this is great to use up the ends of all the boxes of cereal in your pantry...it is better if you use 3 different kinds but totally up to you. we have used, rice crispies,kix,reeses peanut butter,cookie crist, cheerios. for a more healthy option 2 1/2 cups of cereal and 1/2 cup of wheat germ., quick cooking oats, sweetened condensed milk, peanut butter chips, chocolate chips, these are the chips my kids like but we have used butterscotch or vanilla -whatever is in the pantry., melted butter, cooking spray (pam )

brown sugar, corn syrup, peanut butter, cereal (bite sized), raisins

old fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest