59202 healthy fish and rice Recipes

  • Healthy Fish Bake
    tilapia fillet (any white , mild fish), lemon , zest of and
    12 More
    tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper
    45 min, 14 ingredients
  • Campbell's(R) Healthy Request(R) Cajun Fish
    vegetable oil, green pepper, diced and
    8 More
    vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt
    25 min, 10 ingredients
  •   Healthy  Fried Rice
    brown rice (best if 1 day old), olive oil, cooked peas and
    5 More
    brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste
    25 min, 8 ingredients
  • Healthy Nutella Rice
    brown rice, hazelnuts, raisins, cocoa powder, unsweetened and
    1 More
    brown rice, hazelnuts, raisins, cocoa powder, unsweetened, canola oil
    1 hour 40 min, 5 ingredients
  • Healthy Brown Rice Krispies Treats
    light olive oil, brown rice syrup and
    7 More
    light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)
    10 min, 9 ingredients
  • Healthy Crispy Rice Treats
    puffed brown crisp rice cereal and
    6 More
    puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds
    18 min, 7 ingredients
  • Salted Fish Rice
    vegetable or peanut oil, garlic, minced, onion, minced and
    8 More
    vegetable or peanut oil, garlic, minced, onion, minced, dried fish fried then shredded, rice wine (optional), cooked white rice, cooled, salt, white pepper, eggs , cooked scrambled then chopped, chopped spring onions, olive oil
    15 min, 11 ingredients
  • Fish Soup and Rice
    fish, whole (if not the australian blue bone , any large,... and
    11 More
    fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice
    1 hour 20 min, 12 ingredients
  • Fish Rice Tai-meshi Fish Rice Tai-meshi
    black bream or any other white fish, rice, water and
    2 More
    black bream or any other white fish, rice, water, some salt for taste, chopped ginger and spring onion for the toppings
    5 ingredients
  • Sayadia Fish Rice Sayadia Fish Rice
    fish fillet, cut into large chunks, butter, onion, chopped and
    6 More
    fish fillet, cut into large chunks, butter, onion, chopped, cumin, pine nuts, rice, turmeric, salt, water
    1 hour 10 min, 9 ingredients
  • Healthy Fish  En Papillotte Healthy Fish En Papillotte
    cod fish fillets, zucchini , ribboned, tomatoes, diced and
    4 More
    cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper
    20 min, 7 ingredients
  • Healthy Fish Tacos 2 Avocado Creama Healthy Fish Tacos 2 Avocado Creama
    tilapia or other firm white fish, all purpose flour and
    18 More
    tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste
    20 min, 20 ingredients
  • Healthy Spanish Rice My Toddler Loves Healthy Spanish Rice My Toddler Loves
    chicken broth and
    15 More
    chicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water
    1 hour 25 min, 16 ingredients
  • Healthy Mexican Rice Bowl Healthy Mexican Rice Bowl
    grain brown rice, extra virgin olive oil and
    15 More
    grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving
    30 min, 17 ingredients
  • Healthy Coconut Rice Pudding Healthy Coconut Rice Pudding
    light coconut milk, fat-free milk and
    4 More
    light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon
    1 hour 5 min, 6 ingredients
  • Healthy Grilled Herbed Fish Healthy Grilled Herbed Fish
    fish fillet (firm ), ripe tomato, sliced and
    9 More
    fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon
    25 min, 11 ingredients
  • Dr. Oz Healthy Fish and Chips Dr. Oz Healthy Fish and Chips
    low-fat mayonnaise, old bay seasoning and
    13 More
    low-fat mayonnaise, old bay seasoning, cayenne pepper (optional), lemon juice, water, flour, cod fish fillets, cut into 1-inch strips, panko breadcrumbs, baking potato (like a russet), olive oil, dried thyme, garlic powder, cornstarch, kosher salt
    10 min, 15 ingredients
  • Light Healthy Fried Rice With Bacon Light Healthy Fried Rice With Bacon
    onion, red bell pepper (capsicum) and
    7 More
    onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce
    22 min, 9 ingredients




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