218147 healthy egg casserole without Recipes

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

eggs, beaten, ground breakfast sausage, shredded cheddar cheese, divided, white bread , torn into pieces

eggs, milk, white bread, cut into 1-inch cubes, green onion, with top thinly sliced, shredded cheddar cheese, chopped ham

eggs, skim milk, sourdough bread , cut into cubes, green onion, chopped, monterey jack cheese, chopped ham, mediterranean sea salt

eggs, whole milk, unsalted butter, mushroom soup, sour cream, velveeta processed cheese, sherry wine

hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce

eggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray

egg roll wraps, chicken breasts, bagged coleslaw mix, minced ginger, minced garlic, low sodium soy sauce

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

lemon, light sour cream or 1/4 cup low-fat plain yogurt, chopped shallot, dried tarragon, salt, paprika, white vinegar or 1 tbsp lemon juice, peameal bacon, eggs, english muffin, toasted, chopped chives (optional)

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

eggs, half-and-half cream, milk, bacon, swiss cheese, cheddar cheese, mozzarella cheese, croutons, salt & pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

turkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper

tiny whole new potato , cut ioto 1/4-inch slices, leek, thinly sliced, lower fat and low-sodium ham, chopped, lowfat swiss cheese, cut into small pieces, nonfat milk, all-purpose flour, egg substitute, fresh thyme, snipped or 1/2 tsp dried thyme, cruched, pepper

sourdough bread (thinely slice enough bread to cover top of casserole), butter (or enough to cover bread), prepared mustard, monterey jack cheese (slice 1/4-inch thick , just enough to cover top of casserole), ortega green chilies, cut into strips (again , just enough to cover casserole), bacon, crumbled (or to taste), eggs, milk

eggs, mayonnaise, stalks celery, chive, head iceberg lettuce, whole grain bread

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper