24263 healthy cold lunches Recipes

cold skim milk, chocolate protein powder, sugar-free instant chocolate pudding mix, cool whip lite

cold water, sugar, cinnamon stick, cherries , sour or sweet, arrowroot, heavy cream (or sour cream), red wine, dry

boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed

boneless skinless chicken breasts, soya sauce, dry sherry, cornstarch, cold water, carrots , bias sliced, garlic cloves, minced, snow peas, green onions, cooking oil

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

skinless chicken pieces, chicken broth, bay leaf, thyme, marjoram, celery ribs, cut in 1-inch pieces, carrots, peeled and cut in 1-inch pieces, onion, sliced, kale, trimmed and coarsely chopped, white flour, whole wheat flour, cornmeal, baking powder, salt, cold butter, nonfat milk

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

whole wheat flour, cornstarch, boiling water, cold water, sesame oil, scallions, finely chopped, salt , to taste

cold duck, lemon-lime flavored carbonated beverage, fruit punch

cold water, whole star anise, thick) slices fresh ginger, by 1/2-inch) strip fresh orange zest, kosher salt, insta cure no . 1 (curing salt), dark brown sugar, soy sauce, hoisin sauce, ice cubes, whole chicken legs (with thighs attached; 3 lb)

ground hazelnuts, nonfat dry milk, unsweetened cocoa powder, baking soda, salt, canola oil, cider vinegar, cold water, vanilla ice cream , low fat

ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

knox unflavored gelatin, cold water, vanilla extract, brandy , to taste or 1 -3 tsp flavoring, greek yogurt, sugar-free raspberry gelatin, boiling water, frozen mixed berries, thawed

butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil