Directions:
- Thoroughly mix flour and starch in a bowl. Using a fork, mix in the boiling water; add the cold water and mix with your hands until all the flour is incorporated.
- Let the dough rest, covered, for 20 minutes.
- Roll the dough into a long rope. Cut the rope into 8 piecess. Cover all pieces but one.
- On a floured surface, roll the piece of dough as thin as possible without tearing. Brush with sesame oil, sprinkle with scallions and salt.
- Roll up jellyroll-style. Coil the roll like a cinnamon bun. Roll out the bun until 1/4 inch thick.
- Repeat with other pieces of dough.
- Spray a nonstick pan with cooking spray and heat on medium-high. Fry each pancake, about 1-2 minutes per side, until the dough puffs up a little and becomes crispy.
- Serve as soon as possible - though they're good cold, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.01 Kcal (791 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Sodium | 3.87mg | 0% | |
| Potassium | 76.62mg | 2% | |
| Total Carbs | 36.9g | 12% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 210.75 Kcal (882 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 4% | |
|---|---|---|---|
| Sodium | 4.32mg | 0% | |
| Potassium | 85.43mg | 2% | |
| Total Carbs | 41.14g | 12% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.84g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.3mg | 16% | |
| Calcium | 19.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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