49144 healthy coconut fry Recipes

pancake batter, coconut milk (or coco lopez), shredded coconut, strawberries, washed, powdered sugar (to garnish ), canola oil (for frying , vegetable oil is fine)

butter-flavored cooking spray, cornstarch, ground red pepper, salt, honey, lime juice, egg whites, shredded coconut flakes, raw shrimp, peeled and deveined,rinsed and patted dry

orange marmalade, rice wine vinegar, crushed red pepper flakes, peanut oil (for frying ), all-purpose flour, salt, baking powder, water, shredded sweetened coconut, breadcrumbs, shrimp, peeled and deveined

shrimp, peeled and deveined, all-purpose flour, egg whites, lightly beaten, flaked coconut, oil, for deep-fat frying, pineapple preserves, pina colada nonalcoholic drink mix, thawed

king arthur unbleached all-purpose flour, cornstarch, baking powder, salt, cold water, canola oil, flaked coconut, uncooked large shrimp, peeled and deveined, oil for deep-fat frying, orange marmalade, honey

shrimp, flour, egg, beer, salt and pepper, sugar, shredded coconut, frying oil

raw shrimp, unpeeled, pancake mix, beer, vegetable oil, all-purpose flour, flaked coconut

unpeeled, medium-size fresh shrimp, biscuit mix, sugar, beer, all-purpose flour, flaked coconut, vegetable oil, orange-lime dip

oil blend, sliced carrots, minced fresh garlic, minced fresh ginger, cooked chicken, hoisin sauce, soy sauce, sliced mushrooms, scallion, chopped, chopped broccoli

coconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

orange marmalade, rice wine vinegar, crushed red pepper flakes, peanut oil, for frying, all-purpose flour, salt, baking powder, water, shredded sweetened coconut, bread crumbs, shrimp, peeled and deveined

panko bread crumbs, unsweetend shredded coconut, grated lime peel (about 2 limes), salt, freshly ground black pepper, eggs, jumbo shrimp, peanut oil for frying

shrimp, flour, egg, beer, salt and pepper, sugar, shredded coconut, frying oil

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

coconut milk, spoons of coconut, frozen banana, frozen strawberries, spoons of cacao powder, scoops of frozen yogurt, vanilla essence, agave nectar