173970 healthy broccoli casserole with water chestnuts Recipes

low-sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra-firm tofu, drained and cut into 1-inch cubes, broccoli florets, diagonally sliced carrot, peeled, chopped broccoli stems, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked short-grain rice

water chestnuts, chopped, chopped pecans, carton sour cream, leek soup mix, count) box wheat crackers

water chestnuts, bacon, cut in thirds, ketchup, brown sugar, white sugar

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

water chestnuts, sliced bacon, toothpick, brown sugar, butter, cream or 2 tbsp milk

water chestnuts drain and cut in half, bacon, o/z ketsup, brown sugar, white sugar, worcheshire sauce

water chestnuts, drained and chopped, chopped green onions, teriyaki sauce, ground beef, salt and pepper, split hamburger buns, tomatoes, lettuce leaves

water chestnuts, drained and rinsed, zucchini (about 4 oz), canadian bacon, sliced into 1/2-inch wide strips, barbecue sauce, barbecue sauce, wooden toothpicks

garlic clove, minced, low-fat mayonnaise, low-fat sour cream, cider vinegar, sugar, broccoli florets, chopped, water chestnuts, rinsed & chopped, bacon, cooked and crumbled, dried cranberries, pepper

frozen chopped broccoli or 4 cups fresh broccoli florets, cream of mushroom soup, evaporated milk, sliced water chestnuts, grated cheddar cheese, french fried onions

fresh broccoli florets, water, butter or margarine, onion, chopped, cheddar cheese cream sauce, sliced water chestnuts, salt, diced pimientos, drained (optional), shredded cheddar cheese

cream of mushroom soup, cheese whiz, frozen broccoli, celery, chopped, onion, chopped, mushrooms (do not drain), water chestnuts, drained & sliced, minute rice, butter, melted

fresh broccoli florets, butter, onion, chopped, sliced water chestnuts, salt and pepper, grated old cheddar cheese, shredded (can use more or less ), butter, flour, half-and-half cream, salt, cayenne pepper, old cheddar cheese, shredded, eggs

frozen chopped broccoli, sliced mushrooms, sliced water chestnuts, cooked rice, cream of celery soup, cream of mushroom soup, cheese sauce, velveeta cheese (shredded ), ritz cracker crumbs

broccoli florets, thawed, celery, chopped, sliced water chestnuts, chopped in quarters, cream of celery soup, butter, melted, cheese whiz, instant rice, uncooked

frozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted

buttered bread crumbs, cooked rice, cream of chicken soup, frozen chopped broccoli, cheese whiz, water chestnuts