Directions:
- Cook broccoli. Add cheese whiz and rice. Add soup and water chestnuts. Pour into baking dish and sprinkle with bread crumbs.
- Bake at 350 20-30 minutes until bubbles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2000.86 Kcal (8377 kJ) | ||
| Calories from fat | 1039.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.5g | 178% | |
|---|---|---|---|
| Cholesterol | 283.6mg | 95% | |
| Sodium | 8281.26mg | 345% | |
| Potassium | 1684.89mg | 36% | |
| Total Carbs | 118.63g | 40% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 23.6g | 94% | |
| Protein | 36.26g | 73% | |
| Vitamin C | 318.1mg | 530% | |
| Iron | 12mg | 67% | |
| Calcium | 370.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 120.93 Kcal (506 kJ) | ||
| Calories from fat | 62.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 178% | |
|---|---|---|---|
| Cholesterol | 17.14mg | 95% | |
| Sodium | 500.5mg | 345% | |
| Potassium | 101.83mg | 36% | |
| Total Carbs | 7.17g | 40% | |
| Sugars | 0.73g | 48% | |
| Dietary Fiber | 1.43g | 94% | |
| Protein | 2.19g | 73% | |
| Vitamin C | 19.2mg | 530% | |
| Iron | 0.7mg | 67% | |
| Calcium | 22.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Crescent Wreath
Refrigerated crescent dinner rolls and 7 more.. -
Chicken Crescent Wreath
Tubes (8 oz each) refrigerated crescent rolls and 7 more.. -
Broccoli Bake
Frozen chopped broccoli , 1 package and 4 more.. -
Amazing Almond Chicken Casserole
Condensed cream of chicken soup, Chicken broth and 12 more.. -
Wild Rice and Corn Salad
Cooked wild rice, White shoepeg corn, rinsed and drained and 5 more.. -
Wild Rice Turkey Salad
Cooked wild rice, Cubed cooked turkey and 10 more.. -
Green Bean Casserole
Cream of chicken soup , light version, Cream cheese and 7 more.. -
Broccoli Chicken Rice Casserole - Low Fat
Boneless skinless chicken breasts, cubed and 13 more.. -
Classy Chicken
Boneless skinless chicken breasts, Pepper, Oil and 8 more.. -
Crunchy Chicken Casserole
Chopped celery, Butter or 1 tbsp margarine and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
