153376 healthy bisquick mix whole trans fats Recipes

whole wheat flour (freshly ground ), baking powder (non-aluminum), sea salt, powdered milk (organic ), canola oil or 1/2 cup safflower oil

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

bisquick, nonfat milk, kraft fat free sharp cheddar cheese (sliced into thin strips), butter, garlic salt

yeast, lukewarm water, eggs, beaten, butter, melted, whole wheat hot roll mix , whole-wheat hot roll mix, butter, ground cinnamon, brown sugar , packed, raisins, chopped pecans or 1/2 cup walnuts, whipping cream, brown sugar , packed, chopped pecans or 1/2 cup walnuts

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

frozen mixed berries, low-fat vanilla yogurt, sugar substitute, ice cube, skim milk

nonfat milk or 3/4 cup orange juice, frozen unsweetened mixed berries, non-fat vanilla yogurt, strawberry instant breakfast drink (1 packet nestle s no-sugar strawberry sensation complete nutritional drink preferred)

pancake mix , whole grain, buttermilk , 1, egg beaters, oil, pumpkin pie spice, vanilla

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

whole wheat flour, all-purpose flour, oat bran flour (not absolutely necessary, but increases health qualities), dry buttermilk (i use safco...can be bought in most groceries, baking aisle), salt, baking powder, baking soda, sugar (or can substitute splenda ), butter-flavored sprinkles (i used butterbuds from spice aisle in grocery), vegetable oil

bisquick mix, whole scoop of protein powder (i used bsn lean dessert whipped vanilla), whole egg, milk (i used blue diamond almond , orig.), strawberries sliced, light cool whip

chicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais

bisquick mix, whole milk (cold ), butter (1/2 stick) cold, garlic powder, cheddar cheese (heaping) grated, butter melted, dried parsley flakes, garlic powder, salt

original bisquick mix, milk, sugar, vegetable oil, egg, fresh blueberries or thawed and drained blueberrie

low-fat milk, egg beaters egg substitute, butter, melted, water , warm 110f, vanilla instant pudding mix , about 1/4 cup, whole wheat pastry flour, granulated sugar, salt, bread machine yeast

whole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest

betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .