115296 healthy 3 bean salad Recipes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

balsamic vinegar, olive oil, cilantro (minced ), thyme (minced ), basil (minced ), ground cumin, honey mustard, garlic clove (minced ), black beans, pinto beans, white navy beans, roasted sweet peppers (drained and chopped ), sweet onion (sliced paper -thin), cider vinegar, sugar, salt (to taste)

canned green beans, drained, canned yellow wax beans, drained, red kidney beans, drained and rinsed, green pepper, chopped fine, chopped onion, sugar, white vinegar, salt, pepper, vegetable oil

kidney bean, cut green beans, cut wax beans, onion, thinly sliced, sugar, vinegar, salt, pepper, oil

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

black beans, rinsed and drained, dark red kidney beans, rinsed and drained, navy beans, rinsed and drained, yellow corn, drained, mexican stewed tomatoes , unrinsed and chopped into 1/2-inch pieces, sweet red onion, minced, jalapeno pepper, seeded and minced, yellow bell pepper, minced, orange bell pepper, minced, chopped fresh cilantro, limes, juiced, white wine vinegar, apple cider vinegar, extra-virgin olive oil, honey, freshly ground black pepper , or to taste, sea salt , or to taste, fajita seasoning, chili powder, garlic powder, smoked paprika, red pepper flakes , or to taste

kidney beans (drained and rinsed ), cut green beans, wax bean (yellow ), onion (thinly sliced ), vegetable oil, sugar, vinegar, black pepper, salt, celery seed

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste

cannellini beans, kidney beans, garbanzo beans (chickpeas), celery ribs (chopped ), red onion (chopped ), fresh parsley, fresh rosemary, apple cider vinegar, sugar or 1/3 cup splenda substitute, olive oil, salt, black pepper

kidney beans (16 oz), waxbeans (16 oz), green beans (16 oz), vinegar, salad oil, water, onion, green pepper, sugar, salt

vegetable oil, cider vinegar, sugar, salt, pepper, cut green beans (drained ), cut wax beans (drained ), dark red kidney beans (drained and rinsed ), green pepper (chopped ), white onion (chopped )

black beans, kidney beans, chickpeas, chopped red onion, fat-free balsalmic vinaigrette dressing

black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt

french cut green beans, yellow wax beans, dark red kidney beans, chick peas, white kidney bean, black bean, any other beans you like you can add too, fresh minced green pepper, minced red onion, oil, cider vinegar, sugar, salt, pepper

green beans, trimmed and cut into 1-inch pieces, frozen un-shelled edamame, fresh bean sprouts, sushi-style pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, water, low-sodium soy sauce, wasabi powder, scallions, minced