16666 healthier salmon sticks smarter tartar Recipes

salmon fillets, skinless and cut into 1-inch pieces, tartar sauce , plus, tartar sauce, fresh dill, chopped, salt, black pepper, lemon zest, sesame seed rolls, split, red onions, bibb lettuce

plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper

salmon fillets, lemon juice, lemon zest, garlic, minced, extra-virgin olive oil, soy sauce, brown sugar, salt to taste (optional)

salmon, very fresh (6 1/2 oz), cucumbers, chopped (just less than 6 tbsp chopped), shallots, chopped (or use spring onions, 1 tbsp), capers, chopped (2 tbsp plus 2 tsp), avocados, firm but ripe (2 tbsp plus 2 tsp), cream cheese (2 tbsp), mustard , coarse-grain (1 tsp), lime juice, fresh (1 tbsp), chives, finely chopped (2 tbsp), salt, coarse black pepper

salmon fillet (6 oz), cooked and flaked, tartar sauce, capers, snipped fresh dill, lemon-pepper seasoning, head belgian endive (about 5 oz), separated into leaves, snipped fresh dill , optional

center-cut salmon fillets, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour dill pickle, chopped capers

salmon fillet, skinned, tartar sauce (such as hellmann s), divided, chopped red onion, lemon juice, dried dill, divided, salt, black pepper, panko (japanese ) breadcrumbs, chopped seeded cucumber, curly leaf lettuce leaves, reduced-calorie wheat sandwich buns

french lentils , cooked until just tender and drained, chopped gherkins, capers, finely chopped, chopped fresh chives, chopped fresh parsley, spring onions, white part only, very finely chopped, olive oil, dijon mustard, salt and freshly ground black pepper, mayonnaise, smoked salmon , long slices (the slices should not be so thin that they fall apart), toasted baguette slices, for serving

boneless, skinless cod or 1 lb (about 4 fillets) grey sole, panko (japanese coarse bread crumbs), all-purpose flour, orange or lime, zest finely grated, kosher salt, plus for seasoning, eggs, oil for frying, freshly ground black pepper, lemon, cut into wedges, tartar sauce , recipe follows

boneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.

shallots, peeled and minced, extra virgin olive oil, mustard-flavored oil, lemons , zest of, soy sauce, chopped coriander, leaves only, coarse salt, fresh ground white pepper, tuna, fillet skinned and ground, salmon fillets, skinned and ground, peeled grated horseradish root, chopped capers, chopped chives, salt & freshly ground black pepper, oestra black caviar or 2 1/2 tbsp other black grained black caviar, salmon roe, creme fraiche, fresh chives

center cut salmon fillets, skinned, egg white, lightly beaten, dijon mustard, chopped fresh thyme (or 1/2 tsp. dried thyme), crushed corn flakes, chili powder (or to taste), paprika, cayenne pepper

mayonnaise, chopped dill pickles, chopped red onion, lemon juice, dill weed, sea salt, black pepper, brown sugar, lemon zest, salmon fillets, skinned, olive oil

salmon, drained, frozen corn, thawed, egg, lightly beaten, breadcrumbs, tartar sauce, plus more for serving (optional), minced jarred roasted red peppers, chopped fresh parsley, grated lemon zest, old bay seasoning, fresh lemon juice , plus wedges for serving, freshly ground pepper, extra-virgin olive oil

salmon, cut into 1/4-inch dice, chives, finely chopped, chopped cornichons, dill , fronds picked and finely chopped, whole-grain mustard, chopped red onion, zest of 1 lemon, finely chopped, kosher salt, baguette , cut on the bias into 1/2-inch-thick rounds, garlic, peeled, extra-virgin olive oil, baby arugula, special equipment : 3-inch ring mold

salmon, cut into 1/4-inch dice, capers, drained, chopped cilantro, dijon mustard, olive oil, chipotle puree, scallions, chopped, kosher salt and fresh cracked black pepper, baguette , cut on the bias into 1/2-inch-thick rounds, ground cumin, extra-virgin olive oil, for drizzling, special equipment : 3-inch ring mold

salmon, cut into 1/4-inch dice, dijon mustard, pureed canned chipotles, capers, drained, scallions, olive oil, chopped cilantro, tequila, fried tarro chips (store bought in bag), cilantro leaves

salmon, cut into 1/4-inch dice, dijon mustard, pureed canned chipotles, capers, drained, scallions, olive oil, chopped cilantro, tequila, fried tarro chips (store bought in bag), cilantro leaves