4031 healthier eyed aka hoppin magazi Recipes

eye of round roast, worcestershire sauce, spice supreme steak seasoning, french onion soup mix, beef bouillon cubes, water

eye of round roast (trimmed of all fat), pepper, dry white wine, dry onion soup mix, olive oil

adlophs meat tenderizer, eye of round roast, garlic salt, kitchen bouquet

eye of round roast, about 3 1/2 lb., trimmed, salt and pepper, olive oil, dry red wine, low-sodium beef broth

chicken or vegetable broth, olive oil, arborio rice, sea salt, divided, frozen black-eyed peas, red onion, diced (about 1/2 cup), red bell pepper, cored, seeded, and chopped, jalapeno pepper, cored, seeded, and diced, grated cheddar cheese or chevre, chopped fresh parsley, chopped fresh marjoram, freshly ground black pepper, crushed red pepper flakes, japanese breadcrumbs, canola or safflower oil, divided, grilled tomato and black-eyed pea salsa

peanut oil, butter, yellow onion, finely diced, bay leaves, dried thyme, dried chipotle powder or 1/2 tsp regular chili powder, ground allspice, frozen black-eyed peas or 4 cups rehydrated black-eyed peas, salt, fresh ground pepper , to taste, grain white rice

bacon, cut in 1/2 inch pieces (i use a whole package), onion, medium dice (a larger 1 is ok), black-eyed peas , with juice (1 qt if you cook your own peas), uncooked rice, water, vegetable oil (for vegan), liquid smoke (for vegan)

dry black-eyed peas, ham hocks, onion, chopped, crushed red pepper flakes, salt and pepper to taste, water, grain white rice, shredded smoked cheddar cheese

cooked long grain and wild rice mix, black-eyed peas, rinsed and drained, chopped red onion, chopped green bell pepper, fresh crabmeat , picked over for cartilage and shell fragments, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, hot pepper sauce , or to taste, salt to taste, black pepper, tomato, sliced

lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley

butter, yellow onion, chopped, red bell pepper, chopped, jalapeno peppers, chopped, garlic, minced, cooked white rice, black-eyed peas, drained and rinsed, diced tomatoes with habaneros (such as ro*tel hot), drained, cooked bacon, chopped, salt and ground black pepper to taste

apple cider vinegar, mild-flavored (light) molasses, olive oil, cayenne pepper, frozen black-eyed peas, cubes peeled yam (red-skinned sweet potato ), cubes andouille sausage (about 12 oz), frozen sliced okra, thawed, patted dry, chopped red onion

more) chicken stock or canned low-salt chicken broth, dried black-eyed peas, bay leaves, minced fresh thyme, cayenne pepper, water, grain white rice, salt, corn oil or olive oil, apple cider vinegar, chopped red and/or yellow bell pepper, chopped red onion, red lettuce leaves

dried black-eyed peas, onion, carrots, garlic cloves, crushed and peeled (or to taste), dried thyme leaves, dried sage, fresh parsley, salt, divided, olive oil, red wine vinegar, parsley, minced, red pepper flakes (or to taste), brown rice (white rice optional), ham , choose something lean and cut into matchstick-thin pieces (optional), hot sauce

eye of round roast, vegetable oil, garlic cloves, minced, dried thyme, salt and pepper, water, all-purpose flour, beef stock, vegetable oil, onion, chopped, dried thyme, reserved gravy, cubed peeled potatoes (about 2 lb/1 kg), carrot, peeled, buttermilk or 1 cup milk, butter, salt and pepper, frozen peas

dried black-eyed peas, smoked kielbasa sausage, onion, garlic cloves, celery ribs, fresh jalapeno chile, bay leaf, vegetable oil, chicken broth, chopped fresh coriander leaves, cooked rice

olive oil, butter, onion, chopped, garlic clove, finely chopped, dried black-eyed peas, thyme or 1/4 tsp dried, chicken broth, water, rice, bacon, diced, celery, chopped, carrots, sliced, stewed tomatoes, chopped, tabasco sauce, cumin , to taste, sugar, salt, pepper, crumbled sausage (cooked ) or 1/2 lb diced pork (cooked)

dried black-eyed peas , sorted and rinsed, cube vegetable bouillon, water, onion, chopped, garlic, minced, smoked ham hock, collard greens, chopped, dried oregano, red pepper flakes, vegetable broth, water , or as needed to cover, grain white rice, salt and ground black pepper to taste