Hoppin' John With Greens - Slow Cooker Recipe

Posted by

Rate It!

Hoppin' John With Greens - Slow Cooker Recipe

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup dried black-eyed peas , sorted and rinsed
1 cube vegetable bouillon
1/4 cup hot water
1 onion, chopped
1 clove garlic, minced
1 smoked ham hock
2 bunches collard greens, chopped
1 tbsp dried oregano
1 tbsp red pepper flakes
2 cups vegetable broth
5 cups water , or as needed to cover
1 cup long- grain white rice
salt and ground black pepper to taste

Directions:

Cover black-eyed peas with water in a large soup pot, bring to a boil, and boil for 2 minutes. Reduce heat to low and simmer peas for 1 hour. Drain.
Dissolve vegetable bouillon cube in 1/4 cup hot water in a small bowl; pour bouillon into slow cooker. Stir black-eyed peas, onion, garlic, ham hock, collard greens, oregano, red pepper flakes, and vegetable broth into the cooker. Add 5 cups of water or as needed to cover. Cook 5 hours on High. Stir rice into stew and cook 1 more hour.
Remove meat from ham hock, chop meat, and return to stew. Season with salt and black pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.82 Kcal (380 kJ)
Calories from fat	14.99 Kcal
		% Daily Value*
Total Fat	1.67g	3%
Cholesterol	0.82mg	0%
Sodium	427.45mg	18%
Potassium	167.09mg	4%
Total Carbs	11.27g	4%
Sugars	2.46g	10%
Dietary Fiber	1.44g	6%
Protein	1.91g	4%
Vitamin C	5.1mg	8%
Iron	1mg	6%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	25.97 Kcal (109 kJ)
Calories from fat	4.29 Kcal
		% Daily Value*
Total Fat	0.48g	3%
Cholesterol	0.23mg	0%
Sodium	122.24mg	18%
Potassium	47.78mg	4%
Total Carbs	3.22g	4%
Sugars	0.7g	10%
Dietary Fiber	0.41g	6%
Protein	0.55g	4%
Vitamin C	1.5mg	8%
Iron	0.3mg	6%
Calcium	13mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwestern Veggie Wraps

Onion, chopped, Garlic clove, minced, Olive oil and 14 more..
Mediterranean Chicken Paella

Olive oil, Onion, chopped, Fresh minced garlic and 13 more..
Black Bean and Red Pepper Salsa

Red peppers, stemmed, seeded, diced fine (4 medium) and 11 more..
Meaty Tomato Sauce

Onions, minced, Garlic cloves, minced, Tomato paste and 12 more..
Baked Ziti

Whole wheat ziti, Onion, chopped and 10 more..
Spicy Pizza Sauce

Chopped onion, Garlic clove, minced, White wine and 6 more..
Chicken Tortilla Soup I

Onion, chopped, Garlic, minced, Olive oil, Chili powder and 14 more..
Chicken Tortilla Soup

Onion, chopped, Garlic, minced, Olive oil, Chili powder and 10 more..
Low Fat Tortilla Soup

Onion, Garlic, Olive oil, Chili powder, Dried oregano and 9 more..
Spinach-Rice Casserole

Onion, chopped (1/3 cup), Garlic, minced, Cooking oil and 9 more..