123 harvest greens Recipes

fresh green beans, pecans, olive oil or 2 tbsp earth balance margarine, sesame seeds, sodium-free seasoning (i use penzey s mural of flavor), honey

whole medium fresh beets, sweet potato, peeled and cubed, water, reduced-fat balsamic vinaigrette, jellied cranberry sauce, spring mix salad greens, dried cranberries, crumbled gorgonzola cheese

potatoes , scrubbed, cooked, peeled and chopped, green onions, cream of chicken soup, butter, shredded sharp cheddar cheese, sour cream, crushed harvest cheddar sun chips or cornflakes

fresh ears of corn, boiled ,kernels removed, shredded green cabbage, baby spinach leaves (or torn larger leaves), seeded red sweet pepper, cut in small bite size pieces, seeded yellow sweet pepper, cut in small bite size pieces, seeded green sweet pepper, cut in small bite size pieces, stalk celery , cut into 1/4 inch slices, grated carrot, sliced radishes, chopped green onions, tomatoes, cut in 16 wedges, extra virgin olive oil, fresh lime juice, dry mustard, honey, dried tarragon leaves, salt, pepper

sliced fresh carrot, sliced green onion, diced green pepper, olive oil, chopped apple, water, unsweetened apple juice, lemon juice, brown sugar, salt, uncooked long grain rice, raisins, ground cinnamon, sunflower kernels

corn kernels, cornmeal, mild cheddar cheese, grated, goat cheese (or cream cheese, room temp), butter, melted, mild green chili, chopped and roasted, green onions, sliced, sugar, salt, baking soda, cinnamon, eggs, buttermilk

butter, onion, peeled and sliced, carrots, peeled and sliced, green pepper, seeded and chopped, potatoes, peeled and diced, water, dry green lentils, flour, milk, cheddar cheese, grated, croutons (to garnish ) (optional)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper

cake flour, sugar, baking powder, minced fresh basil or 3/4 tsp dried basil, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, baking soda, salt, cold butter, cubed, buttermilk, boneless pork, cut into 1-inch cubes, canola oil, chicken broth, chopped onion, garlic cloves, minced, minced fresh basil and rosemary or 3/4 tsp each dried basil and rosemary, crushed, salt, pepper, rutabaga (1-1/4 lb), cut into 1/2-inch cubes, carrots , cut into 1/2-inch slices, fresh green beans , cut into 1-1/2-inch pieces, cornstarch, cold water

frozen orange juice concentrate, frozen apple juice concentrate, water, apple cider, green tea, light brown sugar, packed into cup, cinnamon sticks, carbonated lemon-lime beverage, oranges

butternut squash, olive oil, honey, kosher salt, freshly ground pepper, poppy-seed dressing, fresh or frozen cranberries, gourmet mixed salad greens, goat cheese, crumbled, lightly salted , roasted pecan halves, bacon slices, cooked and crumbled

uncooked spiral pasta, olive oil, sliced green onions, garlic cloves, minced, fennel seed, evaporated skim milk, milk, king arthur unbleached all-purpose flour, salt, pepper, pack pumpkin, cubed cooked turkey, dried cranberries, grated parmesan cheese, chopped fennel fronds , optional

acorn squash, garlic cloves, olive oil, smoked sausage, apple , any variety (i used a pink lady), vidalia onion, green pepper, grapeseed oil

sweet potatoes cut into 1 chunks, red and green bell peppers cut into 1 chunks, green onions chopped, parsley chopped, extra virgin olive oil, balsamic vinegar, maple syrup

olive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme

onions, thinly sliced, canola oil, green peppers, cut into chunks, sweet red pepper, cut into chunks, carrots, cut into chunks, tomatoes, cut into chunks, zucchini , cut into 1-inch pieces, green beans, trimmed and cut into 1-inch pieces, head cauliflower, cut into florets, frozen peas, salt, chicken bouillon granules, boiling water, pearl barley, garlic cloves, minced, lemon juice, paprika, minced fresh parsley

sliced carrot, sliced green onions, sliced sweet peppers, olive oil, chopped apple, water, unsweetened apple juice, lemon juice, brown sugar, salt, uncooked brown rice, raisins, ground cinnamon, sunflower seeds

mixed greens or romaine lettuce (no iceberg), pear (any variety), apple (slightly tart ones best, like granny smith), dried cherries (sulfite and sugar free) or cranberries, crumbled feta or gorgonzola (feta for sweeter, gorgonzola for more contrast), raspberry vinaigrette (i use store-bought , cherry vinaigrette also works), crumbled walnuts (optional)