Directions:
- Wash (if not pre-washed) greens, and place in large bowl. tear into small bite-sized pieces if necessary.
- Wash, core, and slice pears. add to bowl.
- Wash, core, and cube apples. add to bowl.
- Add cherries, cheese, and walnuts.
- Drizzle on several tablespoons of vinaigrette (to taste)
- Toss salad with wooden spoons.
- Serve chilled with French bread and goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.14 Kcal (532 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 165.1mg | 7% | |
| Potassium | 313.92mg | 7% | |
| Total Carbs | 12.24g | 4% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 80.33 Kcal (336 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 11% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 4% | |
| Sodium | 104.32mg | 7% | |
| Potassium | 198.35mg | 7% | |
| Total Carbs | 7.74g | 4% | |
| Sugars | 4.77g | 30% | |
| Dietary Fiber | 2.19g | 14% | |
| Protein | 2.88g | 9% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 0.7mg | 6% | |
| Calcium | 66.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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