2969 harvest chiffon weight points Recipes

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

chiffon cake, tangerines or 3 navel oranges, cake flour, baking powder, salt, sugar, vegetable oil, eggs separated, egg whites, cream of tartar, tangerine glaze, tangerines or 1 navel orange, confectioners sugar, vanilla extract

water, harvest soup mix, carrots, sliced or 1 cup carrot, diced, celery, and leaf finely chopped, cabbage, shredded, tomato, diced, salt, pepper, instant chicken broth or 1 tsp bouillon cube, cooked chicken or 1/2 lb turkey or 1/2 lb ground beef

potatoes , scrubbed, cooked, peeled and chopped, green onions, cream of chicken soup, butter, shredded sharp cheddar cheese, sour cream, crushed harvest cheddar sun chips or cornflakes

late-harvest riesling, water, sugar, fresh lime juice, blackberries, blueberries, raspberries, sugar, late-harvest riesling, grated lime rind

carton dairy sour cream, water, canola oil, granulated sugar, eggs, vanilla, baking powder, baking soda, salt, all-purpose flour, unsweetened cocoa powder, freshly ground black pepper, ground cinnamon, ground allspice, ground nutmeg, semisweet chocolate, finely chopped, whipping cream, recipe harvest fruit, caramel-flavored ice cream topping

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

butternut squash , cut in half lenghwise and seeded, sugar, egg, apple pie spice, salt, unflavored gelatin, fat-free evaporated milk, fat-free whipped topping, thawed, reduced fat graham cracker crust, pecans, chopped

jiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed

green giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

late-harvest riesling wine, water, sugar, fresh lime juice, blackberry, blueberries, raspberries, sugar, late-harvest riesling wine, grated lime rind

olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley

chocolate chiffon pie, sq unsweetened chocolate, chopped, eagle brand sweetened condensed milk (not evaporated milk), water, env unflavoured gelatin, vanilla extract, whipping cream , whipped, prepared chocolate or graham cracker pie crust, cream, in heavy saucepan, over low heat , melt chocolate with eagle brand., in small saucepan , sprinkle gelatin over water; let stand 1 minute. over low heat, stir until gelatin dissolves., combine gelatin & chocolate mixture. add vanilla. cool - room temperature. fold in whipped cream. spread into crust., chill 3 hours or until set. garnish with additional whipped cream.

water or vegetable stock, jasmine blend indian harvest rice, butter

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pieces (plus neck), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, harvest soup, new potatoes , cut into 1/2-inch dice, tomatoes , peeled, seeded, and chopped coarse, summer savory, table salt, zucchini , cut into 1/4-inch dice, yellow squash , cut into 1/4-inch dice, ears corn , kernels cut from cob (1 1/2 cups), green beans , trimmed and cut into 1-inch lengths, elbow macaroni, chopped fresh parsley leaves, shredded fresh basil leaf, ground black pepper, basil pesto , purchased or home made

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows