20625 ham souffle healthy south carb Recipes
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day-old bread, crusts removed and cubed and11 Moreday-old bread, crusts removed and cubed, cubed fully cooked ham, shredded cheddar cheese, shredded swiss cheese, eggs, lightly beaten, milk, onion powder, ground mustard, pepper, cayenne pepper, crushed cornflakes, butter, melted55 min, 12 ingredients
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ham and noodle casserole with vegetables, milk and15 Moreham and noodle casserole with vegetables, milk, egg, separated, margarine, melted, divided, pepper, good cooked ham cut into 1/2 inch cubes, your choice) vegetables, cooked noodles (medium width), salt, cheese for topping (your choice ), preheat oven to 375 degrees ., in small mixing bowl combine milk , egg yolk, 2 1/2 tsp margarine, and the pepper, mixing thoroughly, add ham and noodles and stir well to thoroughly combine. in separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture., stir in vegetable choices ., grease 2 cup casserole with remaining margarine and spoon noodle mixture into casserole., lightly top with cheese , if desired., bake until browned on top , 45 to 50 minutes.45 min, 17 ingredients
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meaty smoked ham shanks or ham hocks, cold water and8 Moremeaty smoked ham shanks or ham hocks, cold water, onion, chopped (2 cups), carrots , cut crosswise into 1/2-inch-thick slices, celery ribs, cut crosswise into 1/2-inch-thick slices, garlic cloves, crushed, turkish or 1/2 california bay leaf, dried thyme, crumbled, black peppercorns2 hour 15 min, 10 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Ham Soufflebutter or margarine, all-purpose flour, milk and4 Morebutter or margarine, all-purpose flour, milk, eggs, separated, fine dry breadcrumbs, ground smoked ham, pepper7 ingredients
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Ham Soufflefrozen tater tots, divided, frozen peas and8 Morefrozen tater tots, divided, frozen peas, diced fully cooked ham, shredded swiss cheese, divided, sliced green onions, milk, eggs, salt, dried tarragon, pepper10 min, 10 ingredients
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Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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Eggplant (Aubergine) and Ham Souffleeggplant, cut in half, sweet ham, ground, butter and7 Moreeggplant, cut in half, sweet ham, ground, butter, onions, chopped fine, milk, all-purpose flour, salt, pepper, eggs, separated and yolks beaten- save whites, baking powder1 hour 15 min, 10 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Ham - Three Ways on a Budgetham (half butt, on sale), honey dijon mustard, brown sugar and7 Moreham (half butt, on sale), honey dijon mustard, brown sugar, cola (the real thing), dried navy beans, onion, diced, mayonnaise, pickle relish, onions, minced, worcestershire sauce8 hour , 10 ingredients
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Ham Porte Maillotham, white wine, carrot, peeled and shredded and9 Moreham, white wine, carrot, peeled and shredded, onion, peeled and cut into fine shreds, garlic clove, minced, celery , cut into fine shreds, cauliflower , cut into fine shreds, leaves lettuce, shredded (best with a good leaf lettuce), butter , no substitutions, cooked dried lima beans (sub canned lima beans or butterbeans, rinsed and drained, if you wish), dry white wine, salt and pepper, to taste (take caution not to over if serving with ham, the meat will be y enough to add piquancy to tsp)4 hour 15 min, 12 ingredients
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