Ham Bone Soup Recipe

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Ham Bone Soup
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Ingredients
13
Count
Nutrition
250
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cover ham bone in water and simmer for about an hour.
  2. Add onion and bay leaves. Simmer until onions are tender.
  3. Add potatoes, garlic, ham and beans. Simmer until ham falls off bone.
  4. Remove ham from ham bone. Add ham to soup and discard bone.
  5. Add butter, milk and pepper. Simmer until heated thoroughly.
  6. Add cornstarch or instant potato flakes to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.97 Kcal (1047 kJ)
Calories from fat 160.74 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 60.34mg 20%
Sodium 826.11mg 34%
Potassium 379.01mg 8%
Total Carbs 9.03g 3%
Sugars 3.3g 13%
Dietary Fiber 0.99g 4%
Protein 13.21g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 1mg 5%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 167.6 Kcal (702 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 27%
Cholesterol 40.46mg 20%
Sodium 553.91mg 34%
Potassium 254.13mg 8%
Total Carbs 6.05g 3%
Sugars 2.21g 13%
Dietary Fiber 0.66g 4%
Protein 8.85g 26%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 9%
Iron 0.6mg 5%
Calcium 46.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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