18340 grilled tilapia grits Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

tilapia fillets, olive oil, old bay seasoning, mayonnaise, garlic cloves, minced, lemon juice, dijon mustard, dried tarragon

tilapia fillet (or any fish will do), canola oil, dried ancho chile powder, lime , juice of, chopped cilantro, chopped jalapeno chile, tortillas, shredded green cabbage, chopped tomato, chopped onion, chopped avocado, corn on the cob (which i just grill right on the grill for charred flavoring and color), sour cream, adobo sauce , from a can chipotle chiles, chili powder, cumin, seafood seasoning, lime juice, lime zest

tilapia fillets, taco seasoning, lime, cilantro, shredded red cabbage, tortilla, avocados, fat free sour cream

tilapia fillets (6 oz each), olive oil, salt, dill weed, pepper, grated parmesan cheese, lemon, sliced, mango, peeled and thinly sliced

vidalia onion, chopped, chopped andouille or spicy smoked sausage, vegetable oil, chicken broth, half-and-half, uncooked quick-cooking grits, salt, butter or margarine, melted

ears fresh corn, salt, uncooked quick-cooking grits, shredded cheddar cheese, minced canned chipotle pepper in adobo sauce, olive oil, fresh lemon juice, garlic clove, pressed, freshly ground pepper, peeled, jumbo raw shrimp with tails (1 6/20 count), deveined, metal skewers, pt. grape tomatoes, fresh mushrooms, quartered, green bell pepper , cut into 1-inch pieces, chopped fresh cilantro

extra-virgin olive oil, lemon juice, minced fresh parsley, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, ripe mango, peeled, pitted and diced, red bell pepper, diced, minced red onion, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, lemon juice, salt and pepper to taste

extra-virgin olive oil, garlic, minced, dried basil, ground black pepper, salt, tilapia fillets, chopped mango, lime juice, orange juice, minced jalapeno pepper, minced red onion, minced red bell pepper, minced green bell pepper, dried parsley, ground black pepper

butter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade

tilapia fillet, ground cumin, cayenne pepper, paprika, kosher salt, olive oil, tilapia salad , recipe follows, cashew yogurt sauce , recipe follows

tilapia fillets,fresh or frozen(thawed ), light italian dressing, jalapenos,halved and seeded, coleslaw mix, chopped fresh cilantro, salt, ground black pepper

tilapia fillets, lemon pepper, grated lemon zest, capers, drained, fresh spinach leaves, fresh asparagus, trimmed

vidalia onion, chopped, andouille sausage, chopped, vegetable oil, chicken broth, half-and-half, uncooked quick-cooking grits, salt, butter, melted

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

water, butter, kosher salt, garlic cloves, minced, uncooked coarse-ground yellow grits, chopped fresh basil, chopped fresh thyme, chopped fresh parsley, grated fresh parmesan cheese

chili powder, mild, olive oil, tilapia fillets, israeli couscous, lemon juice, sugar, soy sauce, chopped scallions, chopped parsley, diced avocado

chopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro