Grilled Tilapia Taco Recipe

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Grilled Tilapia Taco
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Ingredients:

Directions:

  1. Scoop out the flesh of the avocado and mix with the sour cream in a food processor. Then put in the fridge to cool.
  2. In a Ziploc bag, combine the juice of the lime with 1 Tbps of taco seasoning. Shake the bag to mix and then add the Tilapia Fillets. Marinate for about 10 minute.
  3. Put on grill at low to med heat and cook for about 10 minute turning once until the fish is flakey.
  4. To serve, spread warm tortillas with warm avocado cream. Top with the tilapia, and sprinkle with cilantro and red cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.16 Kcal (545 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 15.79mg 5%
Sodium 43.53mg 2%
Potassium 362.69mg 8%
Total Carbs 8.93g 3%
Sugars 0.71g 3%
Dietary Fiber 3.9g 16%
Protein 7.43g 15%
Vitamin C 7.5mg 12%
Iron 0.9mg 5%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 125.33 Kcal (525 kJ)
Calories from fat 73.72 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 15.21mg 5%
Sodium 41.92mg 2%
Potassium 349.24mg 8%
Total Carbs 8.6g 3%
Sugars 0.68g 3%
Dietary Fiber 3.75g 16%
Protein 7.16g 15%
Vitamin C 7.2mg 12%
Iron 0.9mg 5%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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