24756 grilled salmon south beach phase Recipes
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leftover grilled salmon (basted in bourbon maple glaze) and11 Moreleftover grilled salmon (basted in bourbon maple glaze), baked potatoes, cold, cut in chunks with the skin left on, red pepper, chopped (or 1 half yellow and half red ), yellow onion, chopped, garlic, generous tbsp of grill seasoning, several grinds of black pepper, spoonful of capers drained, eggs, olive oil and/or butter, parsley flakes, reserved bourbon glaze10 min, 12 ingredients
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yellow mustard seeds, mayonnaise, whole grain mustard and8 Moreyellow mustard seeds, mayonnaise, whole grain mustard, dill, finely chopped, fresh lime juice, dark brown sugar, fresh ground pepper, vegetable oil, for the grill, salmon fillets, skin on (1, 2-lb salmon fillet, skin on), olive oil, salt25 min, 11 ingredients
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salmon steaks or 4 -6 oz salmon fillets, olive oil and13 Moresalmon steaks or 4 -6 oz salmon fillets, olive oil, garlic, minced, lemon thyme, chopped, salt and pepper, fresh spinach, oranges, pink grapefruit, limes, lemons, gingerroot , julienned, pink peppercorns or 1 tsp green peppercorn, cilantro, chopped, olive oil, soy sauce20 min, 15 ingredients
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salmon, egg, fresh lime juice, garlic cloves, minced and8 Moresalmon, egg, fresh lime juice, garlic cloves, minced, extra virgin olive oil, light olive oil, french bread , thin, brushed with olive oil, heads romaine lettuce, cut in 2 inch strips, fresh-grated parmesan cheese, divided, lox, sliced very thin (cold-smoked salmon), minced fresh chives, fresh ground pepper1 hour 5 min, 12 ingredients
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Grilled Salmon With Rosemary (South Beach Phase I)salmon, extra-virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)22 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Spicy Dill Mayo Salmon (South Beach Diet Friendly)salmon steaks (or filets), mayonnaise, dijon mustard, dill and7 Moresalmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice35 min, 11 ingredients
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Grilled Salmon Salad in Endive Cups with Caviarchilled grilled salmon, broken into large flakes and9 Morechilled grilled salmon, broken into large flakes, mayonnaise, sour cream, capers, drained and roughly chopped, dill gherkins, drained and finely chopped, minced fresh dill, salt, freshly ground black pepper, heads belgian endive, salmon roe or wasabi caviar20 min, 10 ingredients
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Grilled Salmon Hashextra-virgin olive oil, onion, finely diced and10 Moreextra-virgin olive oil, onion, finely diced, red potatoes, boiled, cooled and cut into cubes, grilled salmon , pulled apart in medium chunks, zucchini , sliced lengthwise and cut into small dice, lemon , zested, orange , zested, salt, paprika, freshly ground black pepper, minced scallion (green part only ), minced flat-leaf parsley35 min, 12 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Rick Bayless' Grilled Salmon Vera Cruz with Lemon-and-Thyme-Scented Salsaextra-virgin olive oil, plus more for oiling the grill an... and10 Moreextra-virgin olive oil, plus more for oiling the grill and the salmon, sized onion, thinly sliced, garlic, finely chopped, diced (1/2 inch) ripe tomatoes, chopped fresh thyme leaves , plus a few sprigs for garnish, grated lemon zest, pitted, roughly sliced green olives (preferably manzanillo olives), capers, drained and rinsed, pickled jalapeno peppers, stemmed, seeded and thinly sliced, salt , to taste, salmon steaks (7 to 8 oz each), about 1 inch thick11 ingredients
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Spicy Rub for Grilled Salmonbrown sugar, paprika, kosher salt and4 Morebrown sugar, paprika, kosher salt, fresh ground black pepper, chopped fresh thyme, olive oil (for fish and grill), salmon fillets20 min, 7 ingredients
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Grilled Salmon, Northwest Stylesalmon fillets or 1 1/2 lbs fillets, rinsed and patted dry and2 Moresalmon fillets or 1 1/2 lbs fillets, rinsed and patted dry, melted salted butter (for best flavor , do not substitute), alder wood chips (or apple wood chips if you can tsp find the alder)50 min, 3 ingredients
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Grilled Salmon With a Citrus-balsamic Glazesalmon fillets or 6 steaks, 5 to 6 oz each, olive oil and6 Moresalmon fillets or 6 steaks, 5 to 6 oz each, olive oil, salt, fresh ground black pepper, balsamic vinegar, dry white wine, fresh lemon juice, brown sugar45 min, 8 ingredients
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Grilled Salmon Steaks with Chipotle-Ponzu Sauce and Grilled Green Beans (Robin Miller)salmon steaks, salt and ground black pepper and9 Moresalmon steaks, salt and ground black pepper, fresh green beans, orange juice, fresh lemon juice, reduced-sodium soy sauce, chopped shallot, grated fresh ginger, minced chipotle chiles in adobo sauce, garlic, cellophane noodles , as an accompaniment20 min, 12 ingredients
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