Directions:
- Fire up the grill.
- To make the spice rub, combine the brown sugar, paprika, salt, pepper, and thyme in a small bowl.
- Rub both sides of the salmon fillets with all of the spice mixture.
- Brush the grill and fish with oil.
- Grill over direct heat, covered, with the vents open.
- When the salmon is marked by the grill, flip the fish and finish cooking.
- It will require a total grilling time of around 10 minutes, depending on the heat of the grill.
- The sugar in the spice rub can burn easily, so watch it closely.
- A step ahead: The spice rub can be made a couple days ahead and stored, tightly covered, at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.21 Kcal (260 kJ) | ||
| Calories from fat | 13.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 730.93mg | 30% | |
| Potassium | 170.22mg | 4% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 164.78 Kcal (690 kJ) | ||
| Calories from fat | 34.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 2% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 4% | |
| Sodium | 1936.16mg | 30% | |
| Potassium | 450.9mg | 4% | |
| Total Carbs | 16.77g | 2% | |
| Sugars | 12.96g | 20% | |
| Dietary Fiber | 2.53g | 4% | |
| Protein | 16.78g | 13% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 3% | |
| Calcium | 37.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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