163355 green zucchini lower fat Recipes

red bell peppers, fresh cilantro leaves, extra-virgin olive oil, fresh lemon juice, ground coriander, ground cumin, kosher salt, caraway seeds, crushed red pepper, water, fat-free , lower-sodium chicken broth, bay leaf, uncooked couscous, eggplant , cut lengthwise into 1/2-inch-thick slices, squash , cut lengthwise into 1/2-inch-thick slices, zucchini , cut lengthwise into 1/2-inch-thick slices, green onions, trimmed, top sirloin steak, cut into 1-inch cubes, freshly ground black pepper, kosher salt

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

green zucchini, onion, garlic clove, butter, fat-free evaporated milk, cornstarch, salt, parmesan cheese, pepper, angel hair pasta, baby shrimp

green zucchini , cut into quarters lengthways, olive oil (1/3 cup), salt & freshly ground black pepper, red wine vinegar, garlic cloves, crushed, chopped fresh oregano leaves, cheese, crumbled

green zucchini, yellow squash, shrimp, peeled & deveined, olive oil, divided, garlic cloves, divided, white wine, a lemon, juiced, romano cheese, grated, red pepper flakes , to taste, parsley, basil, salt & pepper, to taste

green peas, low-fat sharp cheddar cheese, onions, chopped, low-fat mayonnaise or 2 tbsp miracle whip light, prepared mustard, salad greens

zucchini (about 6 oz), kosher salt, vegetable oil, onion, chopped (about 1/2 cup), unbleached all-purpose flour, baking powder, eggs (large organic ), freshly grated low-fat monterey jack cheese (about 1/4 lb), fat-free cottage cheese, chopped green chilies, drained, bottled salsa (optional)

egg, milk, flour, baking powder, salt and pepper to taste, tabasco sauce to taste, green zucchini , coarsely grated, (can coarsely grate into julienne strips using food processor attachment), onion, peeled and *coarsely* grated (can use food processor), vegetable oil, green pesto sauce, can make or purchase, are delicious

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

green onions, trimmed and chopped (reserve a little to garnish), garlic clove, crushed, butter beans (white lima beans), light cream cheese, lemon , zest of, fresh parsley, roughly chopped (reserve a little to garnish), salt and pepper

green onion, chopped (with the tops ), butter or 1/4 cup olive oil, all-purpose flour, skim milk (may use whole milk and or or cream if desired), hot sauce (add more to taste), salt, white pepper, crabmeat , fancy white, drained and flaked, shrimp , medium size & de-veined, drained, fresh shrimp, peeled, uncooked and chopped into bite size pieces (add more to taste), parsley, fresh, chopped

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.

green zucchini, sliced into 1/4 inch rounds, yellow squash, sliced into 1/4 inch rounds, vidalia onion, sliced, tomatoes, sliced into 1/4 inch rounds, sharp white cheddar cheese, grated, olive oil, salt, pepper, basil , chiffonade

fat-free margarine, green beans, trimmed, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted