Directions:
- In a saucepan whisk together the broth with flour, garlic powder and a pinch cayenne pepper until smooth.
- Mix in cream cheese spread, 4 tablespoons Parmesan cheese and pinch nutmeg until smooth, bring to a simmer and cook about 3 minutes whisking/mixing continuously until combined, thickened and heated through.
- Mix in remaining 2 tablespoons parmesan cheese.
- Season with black pepper to taste.
- Serve over cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.8 Kcal (1121 kJ) | ||
| Calories from fat | 32.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 200mg | 8% | |
| Potassium | 17.57mg | 0% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 216.89 Kcal (908 kJ) | ||
| Calories from fat | 26.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 6% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 2% | |
| Sodium | 161.98mg | 8% | |
| Potassium | 14.23mg | 0% | |
| Total Carbs | 39.06g | 16% | |
| Sugars | 2.16g | 11% | |
| Dietary Fiber | 2.24g | 11% | |
| Protein | 8.44g | 21% | |
| Iron | 1.2mg | 8% | |
| Calcium | 101.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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