22 greek one Recipes

  • Greek Salad
    stalks romaine lettuce, head iceberg lettuce, cucumber and
    12 More
    stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)
    25 min, 15 ingredients
  • Greek Orzo Salad
    uncooked orzo pasta, chopped red onions and
    11 More
    uncooked orzo pasta, chopped red onions, tomatoes, seeded and chopped, chopped fresh basil, chopped kalamata olives, capers (the small ones ), grainy mustard (such as maille), extra virgin olive oil, fresh lemon juice, dried oregano, salt (to taste), pepper (to taste), feta cheese, crumbled
    40 min, 13 ingredients
  • One Fish Two Fish - Xifias Souvlaki And Fried Cod ...
    sword fish kabobs, swordfish, olive oil and
    26 More
    sword fish kabobs, swordfish, olive oil, half a cup of white retsina (yes there are reds too), juice of 5 lemons, half a cup of capers, garlic, fresh oregano, fresh mint, cumin, black pepper, sweet pickled red cherry peppers, red onions, cod, fresh cod (greeks use salt cod, but tms - too many steps), flour + extra, eggs, dark ale, dried rigani (greek oregano), salt , white pepper, garlic sauce, sized russets, lightly toasted walnuts, garlic, fresh lemon juice, olive oil, fresh flat leafed parsley, more whole lemons, salt
    1 hour , 29 ingredients
  • Tropical Fruit Breakfast for One
    mangoes , cut onto small chunks and
    3 More
    mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt
    5 min, 4 ingredients
  • Healthy Carrot Dip for One
    carrot, grated coarsely, fresh orange juice and
    4 More
    carrot, grated coarsely, fresh orange juice, low-fat greek yogurt, fresh mint, finely chopped, currants, fresh ginger, grated
    20 min, 6 ingredients
  • Roasted Portobello, Red Pepper, and Arugula Salad for One
    portobello mushroom, stem removed, olive oil and
    8 More
    portobello mushroom, stem removed, olive oil, red wine vinegar, garlic, thinly sliced, shallot, thinly sliced, salt and pepper to taste, roasted red pepper , cut into strips, arugula leaves, grated romano cheese, greek salad dressing
    45 min, 10 ingredients
  • Greek Village Salad for One
    english cucumber, sliced, tomatoes, halved and
    7 More
    english cucumber, sliced, tomatoes, halved, green pepper , chunked, red onion, sliced, kalamata olives, feta cheese, crumbled (i use herb & garlic), olive oil, red wine vinegar, oregano, dried
    5 min, 9 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Creamy Garden Salad With Tuna
    non-fat plain greek yogurt, grainy mustard, garlic, minced and
    8 More
    non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce
    11 ingredients
  • Greek Yogurt Dips - (2 Different Ones) Greek Yogurt Dips - (2 Different Ones)
    greek yogurt, fat free cream cheese, softened, feta cheese and
    6 More
    greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)
    15 min, 9 ingredients
  • One Pan Oven Greek Chicken One Pan Oven Greek Chicken
    lemon juice, olive oil, lemon pepper seasoning and
    8 More
    lemon juice, olive oil, lemon pepper seasoning, garlic, minced, all purpose greek seasoning, baking potatoes , scrubbed, green pepper, cut into large chunks, red onion, cut into wedges, button mushrooms, zucchini, cut into large chunks, bone in chicken breasts
    1 hour , 11 ingredients
  • Greek/Mediterranean Potato Salad Greek/Mediterranean Potato Salad
    boiling potatoes , scrubbed but not peeled and
    9 More
    boiling potatoes , scrubbed but not peeled, salt & freshly ground black pepper, strained fresh lemon juice, cayenne pepper (optional), extra virgin olive oil, chopped onion, preferably mild ones, tomatoes (optional), chopped parsley, capers, drained (optional), flavorful olive , such as kalamata, pitted and cut in half (optional)
    40 min, 10 ingredients
  • Garlic Lovers' Greek Lamb Shanks Garlic Lovers' Greek Lamb Shanks
    lamb shanks, head garlic, cloves peeled,large ones halved and
    5 More
    lamb shanks, head garlic, cloves peeled,large ones halved, dry red wine (or so), dried oregano , to taste, dried mint , to taste, extra virgin olive oil (for drizzling ), salt and pepper, to taste
    2 hour 30 min, 7 ingredients
  • Skillet BBQ Chicken Pasta (One Dish) Skillet BBQ Chicken Pasta (One Dish)
    olive oil, boneless skinless chicken breast, cubed and
    9 More
    olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar
    30 min, 11 ingredients
  • One Dish Greek Chicken and Potatoes One Dish Greek Chicken and Potatoes
    whole chicken breasts, skin and bone included, lemon juice and
    5 More
    whole chicken breasts, skin and bone included, lemon juice, olive oil, butter, oregano, red potatoes, quartered, minced garlic
    1 hour , 7 ingredients
  • Moroccan Sea Scallops Moroccan Sea Scallops
    plain yogurt (greek yogurt, if you can find it), sugar and
    17 More
    plain yogurt (greek yogurt, if you can find it), sugar, curry powder, ground cinnamon, ground ginger, paprika, cayenne pepper, lemon , juice of, salt , to taste, fresh ground pepper , to taste, sea scallops (approx. 1 lb, the large ones ), olive oil, shallot, minced, fresh gingerroot, minced, grape tomatoes, halved (may use cherry tomatoes), red wine vinegar, honey, lemon , zest of, minced, chopped fresh parsley
    30 min, 19 ingredients
  • Vegetable and Rusk Hummus Vegetable and Rusk Hummus
    low-sodium chickpeas, diced fire-roasted tomatoes and
    14 More
    low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks
    20 min, 16 ingredients
  • Butternut Squash Soup With Peanut Butter Butternut Squash Soup With Peanut Butter
    onions, chopped finely (or 1 large) and
    15 More
    onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)
    30 min, 16 ingredients




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